Ingredients: 500 grams of perch;

Accessories: 30 grams of ebony and 20 grams of red pepper;

Seasoning: 5g of ginger, 0g of onion10g, 3g of salt, 5g of cooking wine and 0g of vegetable oil15g.

working methods

Boil 1 sour plum with 3 cups of water to make 1 cup of water; Slice tender ginger, pepper and onion into filaments; After the bass is cleaned, it is divided into two halves.

? Sprinkle with salt.

2. Boil the water and steam the perch in a steamer for 12 minutes. Put oil in the pan and saute shredded ginger, shredded pepper and shredded onion.

? Pour in wine and add sour plums to make a sauce. Sauce poured on steamed bass is a unique sour plum fish.

Health tip: It should be eaten during pregnancy.

Grams of food:

Perch: Perch should not be eaten with cattle and sheep oil, milk cool and Chinese medicine Schizonepeta.

May: Avoid eating with pork.

Plums are sour plums. Efficacy of sour plum: astringent and fluid-producing, soothing and expelling insects. Treat chronic cough, asthenic heat and polydipsia, chronic malaria, chronic diarrhea, dysentery, hematochezia, hematuria, bloody collapse, syncope, abdominal pain, vomiting, hookworm disease, psoriasis and pterygium.