Nutritional value of braised chicken feet

Chicken feet: also known as chicken feet, chicken feet and chicken feet. More skin, tendons and big gum. Often used to make soup, but also suitable for halogen and sauce. Such as: stewed chicken feet, sauce chicken feet. Thick texture can also be cooked and eaten without bones, such as salt and pepper chicken feet and chicken wings, which are crispy and delicious. Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. In the south, chicken feet is a famous dish with high grade, and its cooking method is also complicated.

Chicken feet and duck feet are rich in collagen, which can provide hyaluronic acid needed by skin cells under the action of enzymes to keep skin moist and elastic, thus preventing skin from sagging and wrinkling. Chicken feet-chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects. Japanese researchers found that chicken feet contain four protein ingredients, which can effectively inhibit high blood pressure. The research was conducted by researchers from Japan Meat Processing Research and Development Center and Hiroshima University.

According to reports, the research report pointed out that the researchers used collagen extracted from chicken feet to feed mice with hypertension.

They found that compared with another group of mice drinking normal saline, the blood pressure levels of these mice taking collagen decreased a lot after 8 hours. After that, the researchers continued to inject collagen into these mice. After four weeks, their blood pressure levels dropped significantly.

Persistent hypertension will increase people's risk of heart disease, heart failure and stroke, which is the main factor leading to chronic renal failure. This new discovery can be said to be a breakthrough, which enables human beings to effectively control hypertension and reduce the incidence of such diseases.

Chicken feet are also called chicken feet, chicken feet and chicken feet. More skin, tendons and big gum. Often used to make soup, but also suitable for halogen and sauce. Such as: stewed chicken feet, sauce chicken feet. Thick texture can also be cooked and eaten without bones, such as salt and pepper chicken feet and chicken wings, which are crispy and delicious.

Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. In the south, chicken feet is a famous dish with high grade, and its cooking method is also complicated.

Chicken feet-chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects. Calories: 509.95 calories

Sodium: 338 mg

Potassium: 2 16 mg

Cholesterol: 206 mg

Phosphorus: 152 mg

Vitamin A: 74 micrograms

Calcium: 72 mg

Protein: 47.8 grams

Fat: 32.8 grams

Selenium: 19.9 μ g.

Magnesium:14mg

Carbohydrate: 5.4g

Nicotinic acid: 4.8 mg