Recipe ingredients: eel 1 strip, angelica 10g, astragalus 15g, 6 red dates, appropriate amount of rice wine and salt.

Craft practice: stew.

Side dish area: hot dishes; Meat dishes.

The menu belongs to Cantonese cuisine.

Production method:

1. Wash eel, remove drilling fluid and cut into sections for later use.

2. Put all the ingredients and seasonings into the casserole, add water and stew for 40-50 minutes until the eel is cooked.

Health tips:

The eel in Confucius' recipe has high nutritional value and is rich in fish protein, which can promote iron absorption. The formula is delicious and nutritious, can promote blood circulation, help uterus to contract and enrich blood, and is suitable for mothers who are confined to confinement.