Lotus root has the effects of clearing away heat, promoting fluid production, stopping bleeding, benefiting blood and promoting granulation.
Lotus root cooking is delicious and healthy. In our daily life, most people like it. Cooking with it is crisp and sweet.
As for the formula of lotus root? massive ...
Stir-fried lotus root slices with sauerkraut, stir-fried diced lotus root with pepper, stir-fried lotus root slices with coriander and peanut oil, stir-fried lotus root slices with sweet and sour sauce, stewed beef with lotus root, steamed lotus root with flour, fried lotus root drumsticks, fried glutinous rice lotus root, stir-fried diced beef with lotus root, sliced lotus root with double peppers, and so many delicious lotus root practices.
Sweet, salty, spicy, complex, hot and sour, any way is delicious.
Delicious lotus roots need to be washed with mud outside, and then the skin on the outside surface is peeled off. If there is mud in the lotus root hole, it needs to be picked and cleaned, and then it needs to be cut into the desired shape (diced, block, strip or slice), and then the next step can be cooked, fried and seasoned.
For example, steamed lotus roots, stewed soup and stir-fried dishes can be washed directly or cooked with a new knife, so that they can be eaten sweet and crisp.
Dried lotus root and spicy lotus root strips need to be oiled to taste better and more fragrant.
Like sweet and sour lotus root strips, fried lotus root strips and cold lotus root, these dishes need to be blanched before seasoning.
No matter which way or taste, you can try to change the pattern to suit your taste. Whatever you cook is delicious and nutritious.
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