And salt. Nutritive and nourishing, necessary in winter.
nutritive value
Sparerib:
1, suitable for deficiency of both qi and blood and yin deficiency; Use with caution for those with damp heat and phlegm stasis; Obesity and hyperlipidemia should not eat more.
2. Spareribs have the effects of nourishing yin and moistening dryness, benefiting essence and enriching blood; It is suitable for patients with deficiency of both qi and blood and yin deficiency.
Carrots: sweet and flat; Entering the lung and spleen meridians; Has the effects of invigorating spleen, promoting digestion, moistening intestine, relaxing bowels, killing insects, promoting qi circulation and improving eyesight. Indications: loss of appetite, abdominal distension, diarrhea, cough, asthma with excessive phlegm and blurred vision.
Yam:
1. Yam contains starch, mucus, fat and protein, which is very easy to dissolve. The nutrients contained in it can be absorbed by the human body, which can effectively improve physical weakness and eliminate fatigue.
2. Women with anemia, leucorrhea or habitual abortion can be improved with yam.
This soup can not only stimulate appetite, but also supplement physical strength and increase body resistance.