Because eggs contain high-quality protein and vitamins, as well as minerals such as potassium, iron and calcium needed by human body. And wax gourd also contains a lot of minerals and vitamins such as protein, calcium, iron and phosphorus. There is no chemical reaction between the two foods, and eating them together will not cause physical discomfort.

Wax gourd scrambled egg flower main ingredient wax gourd 300g egg 1.

Auxiliary oil, salt, soy sauce, rice wine, oyster sauce, garlic and onion.

Step 1. Chop onions and garlic.

2. Peel and slice the wax gourd.

3. break the egg.

4. Stir-fry garlic with hot oil.

5. Apply egg liquid.

6. After the eggs are formed, pour in the wax gourd and stir fry together.

7. Pour in soy sauce, rice wine, oyster sauce and salt juice and mix well.

8. Stir well and taste.

9. When the wax gourd is translucent.

10. Sprinkle with chopped green onion.

1 1. Here we go.