1, nutritional conditioning of corrective glasses
In fact, compared with the symptoms of myopia, the difference between hyperopia and amblyopia in children is that they can't be corrected by wearing glasses, while myopia can be corrected by wearing glasses. The so-called hyperopia and amblyopia of children happen to children. In this regard, parents can help correct their children's hyperopia and amblyopia by increasing their nutrition.
In addition, dietotherapy can also solve the problems of hyperopia and amblyopia in children. Usually, parents should help their children to develop a non-picky eating habit and let them eat more coarse grains and vitamins, such as corn flour, steamed bread and oranges. Of course, vegetables and carrots are also indispensable. These vegetables can help children's eyes develop healthily.
2,500 yuan-about 2,000 yuan.
If the child has myopia, he needs to go to the hospital for treatment in time. If it is light, you can wear glasses to correct it. Now there are many optical shops in the streets and alleys of various cities, and the prices are also varied. But children's myopia glasses are generally around-2,000 yuan in 500 yuan. Because different lenses have different prices, for example, some Japanese Nikon lenses, German Zeiss lenses and French Essilor lenses are all good. But the price may be a little expensive. The price of this kind of lens is usually around 1500 yuan, but the price varies from region to region.
In some small private optical shops, these brands may also be available, and the general price will be around 700-800. But there is no guarantee that it is genuine, and it may be fake and shoddy products. So I hope that when you buy, you can go to a regular large-scale optical shop to buy. This will ensure that you. Don't go to an improper optical shop for the sake of cheap money. Inferior glasses may have some influence on children's eyesight.
3. What fruit is good for eyes?
1, oranges and oranges
Oranges Oranges are rich in vitamin C, which can make the microvessels of eyes more elastic, protect cells, improve vision, enhance immunity and reduce the chance of cataracts. The content of vitamin C in kumquat peel is quite high. This kind of orange can be eaten with skin.
2. Kiwifruit
Kiwifruit also contains a lot of vitamin C, which can be said to be the fruit with the most vitamin C. Eating more kiwifruit can reduce the external stimulation to the eyes, especially for people who work in front of the computer for a long time.
3. Apple
Apples are rich in vitamin A and selenium, both of which play an important role in vision. Selenium can improve the acuity of eyes. Lack of vitamin A can make people see things blurred, so these two substances are very important. Remember to eat more apples at ordinary times, which is helpful for your eyesight.
4. Blueberries
Blueberries have high nutritional value and contain many nutrients, including vitamins, amino acids and minerals. Anthocyanins contained in blueberries can promote blood circulation in eyes, keep intraocular pressure in a normal state, relieve visual fatigue and improve memory.
5.pitaya
Pitaya contains vitamin E and anthocyanins, which can effectively prevent cell diseases, relieve eye fatigue and have anti-aging effects.
4. How can we prevent myopia?
1, don't often play electronic products.
Generally, computers, mobile phones and other electronic products are attractive to primary school students, but when they play these electronic products, they will concentrate and keep their eyes on the screen, so that they forget to blink, resulting in too dry eyes. If the eyes are in this unhealthy state for a long time, it will do great harm to the eyes.
2. Insist on doing eye exercises.
Eye exercises are a kind of inter-class exercises carried out by the state. After years of practice, it has been proved that it can effectively protect the vision development of primary and secondary school students and make their eyes grow healthily.
3. Always look at the distant scenery.
During the break, don't stay in the classroom all the time. Go around the corridors and playgrounds and look far away, so that your eyes can be fully exercised and released. Don't always concentrate on the distance.
4, the surrounding is mainly green.
Some green plants can be planted at home, and green is also recommended for exercise books and schoolbags. When you observe green objects, your eyes will relax and rest.
5. Don't use your eyes for too long
Don't use your eyes for too long, that is to say, whenever we are working or studying, we should look out every hour and massage with our hands to promote blood circulation, which has a certain effect on protecting our eyes.
6. Sit up straight.
We should keep the correct posture in front of the computer when reading, studying or working. It's best to keep a distance of 30 to 50 cm in front of the computer. Don't get too close, or even lie in front of the computer.
7. Moderate exercise
Exercise is good for any tissue in the body. It can promote blood circulation and eliminate bacteria and inflammation in the eyes during exercise. 、
8. Get plenty of rest
Adequate rest helps to ensure the mental state of the body, eliminate fatigue, and also has a certain guarantee effect on the eyesight of the eyes, which greatly promotes the blood circulation of the eyes. Therefore, a reasonable rest is very important.