Formula of Chinese herbal tea for health preservation in sum
Mint licorice tea
Efficacy has the effects of clearing away heat and relieving summer-heat, cooling and detoxifying, sweating and relieving exterior syndrome, and also has a good curative effect on headache, red eyes, sore throat, wind-heat cold and other diseases.
The formula of traditional Chinese medicine health tea is more than fresh mint leaves 10 tablets, 5g of licorice, 5g of green tea, 0g of radix Pseudostellariae 10 tablets and 500ml of boiled water. According to this ratio, after brewing for more than 10 minutes, filter out the residue, add appropriate amount of sugar, and mix well to drink.
Chrysanthemum Tea
Efficacy Chrysanthemum has a good effect of clearing away heat and toxic materials, improving eyesight, clearing away liver heat and diminishing inflammation, and has a good effect on treating eye injuries caused by hypertension, headache and overwork.
Formula of TCM health tea: Five or six Hangzhou chrysanthemums can be brewed after meals every day to quench thirst and promote fluid production. Long-term administration can prevent and treat hypertension, migraine and acute conjunctivitis. , but also anti-aging, maintain facial features. Add a little honey when brewing, the taste will be better.
Gouqi tea
Efficacy Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. It can be used for health care and treatment of dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, especially for eye fatigue caused by long-term computer use.
When preparing the formula of traditional Chinese medicine health tea, only a dozen cups are needed, and it is often drunk with warm water.
Honeysuckle tea
Efficacy Honeysuckle has the functions of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving annoyance; Can be used for treating summer heat, diarrhea, influenza, and furuncle. Acute and chronic tonsillitis, periodontitis and other diseases.
When preparing the formula of traditional Chinese medicine health tea, honeysuckle 10g is selected, brewed with boiling water and often drunk.
Licorice tea
Efficacy can be used to treat toothache, fire eye, cold cough and other symptoms.
The formula of traditional Chinese medicine health tea is 10g licorice, 5g tea, 8g salt and 1000ml water. According to this ratio, first boil the water, then put licorice, tea and salt into the water to boil for about 10 minutes before drinking.
Lotus leaf licorice tea
The effect is to clear heat and relieve summer heat. Health care function of diuresis to quench thirst.
The formula of traditional Chinese medicine health tea is fresh lotus leaf100g, licorice root 5g and water1000ml. According to this ratio, the lotus leaves are washed and chopped first, and the water is boiled. Then put licorice and lotus leaf in water and boil for more than 10 minutes, filter out lotus leaf residue and add appropriate amount of sugar to drink.
Chenpi ginger tea
Efficacy has the health care functions of quenching thirst, relieving summer heat, relieving cough, resolving phlegm, invigorating stomach and promoting digestion.
The formula of traditional Chinese medicine health tea is 20 g of dried tangerine peel, 0/0 g of ginger slices, 5 g of licorice, 5 g of tea and 0/000 ml of water. According to this ratio, first boil the water, then add the dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minute, and remove the residue for drinking.
Ginseng tea
The efficacy has the functions of invigorating primordial qi, calming the nerves and promoting fluid production, and is a good product for invigorating qi.
Formula of traditional Chinese medicine health tea: put 5g ginseng slices into a cup, pour boiling water to cover it tightly, drink it after 20 minutes, and soak it for 2-3 times until the ginseng slices are tasteless.
Reich Lexus
The efficacy can not only nourish the middle energizer, but also strengthen the bones and muscles and keep the skin young and fair.
Traditional Chinese medicine health tea formula ganoderma lucidum 10g, a little green tea. Slice Ganoderma lucidum, brew with boiling water, and drink green tea.
rose tea
Efficacy Roses can cool blood, nourish skin and help improve the function of dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis.
Traditional Chinese medicine health tea formula rose tea can also help digestion and eliminate fat, so you can lose weight, and the effect is the best after meals.
Summer health herbal tea recipe
First, medlar heatstroke prevention tea
Raw materials: Lycium barbarum 10g, mint 3g, Schisandra chinensis 10g, chrysanthemum 6g.
Practice: put all the raw materials into the cup, pour 300 ml of boiling water, and cover with frowsty foam 1 min until the taste oozes.
Efficacy: refreshing, reducing fatigue and improving work efficiency.
Second, gold and silver chrysanthemum tea
Raw materials: chrysanthemum 10g, honeysuckle 6g.
Practice: put the raw materials together in the pot, add appropriate amount of water, simmer for about 5 minutes on low heat, and then drink after cooling slightly.
Efficacy: dispel body heat, detoxify, resist a variety of pathogenic bacteria, and belong to the family of Chinese medicine? Broad-spectrum antibiotics? .
Third, medlar chrysanthemum tea
Ingredients: medlar 12g, chrysanthemum 8g, cassia seed 10g.
Practice: Wash all the raw materials, put them together in a cup, add 300 ml of boiling water, cover them with frowsty foam 10 minutes before drinking.
Efficacy: Relieve eye fatigue, nourish kidney, moisten intestines and relax bowels.
Has anyone seen the herbal tea formula for summer health?
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