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Recipes for children with cough and phlegm

When children are coughing, parents must pay attention to the children's diet during this period. If they encounter a child with a long-term cough that does not heal, you can use Litang water to give it to the child. The specific method is: boil pear, rock sugar and water. Drinking it has the effect of moistening the lungs and relieving coughs; fresh lily can also be used to cook porridge, which is very effective for children who have coughed for a long time and have weak lung qi. For children with spleen deficiency and multiple diseases, they can usually eat more yams, or cook lotus seed porridge, barley porridge, jujube porridge, etc.

1. Radish honey drink (treating cough)

Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, and 30 grams of honey.

How to prepare and consume: add radish, ginger, and jujube to an appropriate amount of water and boil for about 30 minutes, remove the residue, add honey, and boil again.

Take it warmly. 1 to 2 times a day.

Efficacy and Indications: Radish is pungent, sweet, and cool in nature. It has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough. Its alcohol extract has strong antibacterial effect against Gram-positive bacteria. Ginger is a commonly used medicine to dispel wind and cold, relieve vomiting and reduce qi. Jujube is mostly used to harmonize the stomach, nourish blood and harmonize medicine. Honey moistens dryness and relieves cough. This drink can relieve cold and relieve cough.

To treat colds and coughs, it is appropriate to treat colds and coughs.

Note: Infants who are weak and prone to colds and coughs that cannot be cured after long-term treatment or are repeatedly delayed can be tried. However, it is not suitable for those with wind-heat cough and yellow phlegm.

2. Lily honey (specialized in treating cough)

Ingredients: 60 grams of lily and 30 grams of honey.

How to prepare and serve: Wash and dry the lily, mix it with honey, put it into a pot and steam it until cooked.

This honey lily can be used as a snack for babies to eat.