Auricularia auricula is a large fungus, which consists of mycelium and fruiting body. Mycelium is the vegetative organ of Auricularia auricula, which is equivalent to the roots, stems and leaves of higher green plants and is the main body of Auricularia auricula.
Auricularia auricula was born on wood, like human ears, hence the name "Auricularia auricula".
Auricularia auricula is one of the main edible fungi varieties in China. Its nutritional value is very rich. protein contains not only eight essential amino acids, but also lysine and leucine. At the same time, the vitamin content is much higher than that of ordinary vegetables, and it is a food with high protein and low fat. The medicinal value of auricularia auricula is also obvious, which has the functions of clearing away lung-heat, invigorating qi, enriching blood and promoting blood circulation, calming and relieving pain, and has obvious curative effects on hemorrhoid bleeding, postpartum weakness, cold and dampness, lumbago and leg pain. Auricularia auricula, in particular, has the functions of moistening the lungs and clearing the stomach, and is an important health food for textile workers, hairdressers and mine workers.
Auricularia auricula is famous for its crunchiness. It is an indispensable condiment in China's diet, and it is also a nutritious food, which contains many vitamins (carotene, vitamin B 1, vitamin B2, nicotinic acid). Protein and its carbohydrate content is higher than that of vegetables and fruits, and its calories are lower. Among them, the iron content is the highest among all vegetables, and it is a good food with unique flavor. Auricularia auricula also has the effects of nourishing and strengthening, clearing away lung-heat, benefiting qi, enriching blood and activating blood, calming and relieving pain.