Species 1: Oenanthe javanica. Oenanthe javanica grows on the edge of rivers and ponds and grows wildly in summer. This wild vegetable has the effect of clearing away heat and toxic materials for wind-heat cold, and can effectively improve sore throat and oral ulcer. I'll tell you a little secret: Oenanthe javanica can also effectively treat prostatitis and urinary tract infection, because Oenanthe javanica itself has the function of diuresis and detumescence.
The second kind: burdock. This kind of wild vegetable can be seen everywhere in our field, and it is not planted artificially. It will grow wildly in a certain season, and burdock is rich in nutrition. Long-term consumption can lower blood pressure, blood lipid and blood sugar, and also nourish yin and strengthen yang.
The third kind: Gynostemma pentaphyllum. This wild vegetable can be used as medicine and soaked in water, which can effectively treat the three high diseases. Soaking in water at ordinary times can play the role of diminishing inflammation, relieving cough and resolving phlegm. Soaking in water alone may be a bit tasteless. You can drink it in tea, and of course you can also drink it with Ganoderma lucidum and boiled water.
These three kinds of wild vegetables are hard to see in cities, because weeds and wild flowers are not allowed in the construction of cities, but they can be seen everywhere in our rural fields. First, because the land is very fertile and suitable for the growth of weeds, and second, the old people know that these weeds are good for their health, so they will not be eradicated in a targeted manner.