3 eggs, 40g vegetable oil, vinegar 15g, a little salt, monosodium glutamate, Jiang Mo and chopped green onion.
Practice: 1. Beat the eggs into a bowl (don't stir to make the protein white and the yolk yellow, similar to crab meat and crab yolk), add refined salt and a little monosodium glutamate.
2. Heat oil in the pan, add Jiang Mo and chopped green onion and stir fry a few times, that is, quickly stir the eggs. When the steam gradually dries and the eggs shine like crab powder, add vinegar and stir well, then take them out and put them on a plate.
Raw materials:
3 eggs, cucumber 1 root, green pepper 1 root and 6 crab sticks.
Seasoning:
1/2 tablespoons soy sauce and 1 teaspoon salt.
Exercise:
1. Cucumber is washed and cut into diamonds, green pepper is cut into diamonds, and crab feet are cut into small pieces;
2, the eggs are scattered in the bowl, the oil is put in the pot, the eggs are fried, and the eggs are served immediately after solidification;
3. Add a little oil to the pot, add green pepper pieces and cucumber slices and stir fry, and add soy sauce;
4. Finally, add crab sticks and eggs and season with salt.
Tips: 1. Crab foot sticks should be put in when green peppers and cucumbers are fried and ready to be cooked. Crab leg sticks will break in the pot if they are not fried early, and will not form.