What kinds of soups are made for home drinking, which can dispel dampness and relieve summer heat and stimulate appetite, and are suitable for all ages? Eggplant and soybean ribs soup food: appropriate amount of soybeans, appropriate amount of eggplant, appropriate amount of ribs, rice wine 1 spoon, 2 slices of ginger, and a little salt. Practice: Soybeans are soaked one hour in advance, which is easier to cook. Wash the eggplant, cut it in half, scrape the spoon neatly, which can reduce the bitterness and cut it into strips.

Wash fresh ribs with blood, put them in a pot and soak them in water. After boiling, continue to boil 1min, skim the blood and take it out for later use. Put all the food in a hot pot, add a proper amount of water, boil it first, then turn to low heat, cover the pot and cook for about an hour. Finally, you can add the right amount of salt to taste according to your taste, and you can drink it in a bowl.

Papaya, chicken feet and peanut soup food: 7 chicken feet, papaya 1 piece, 35g peanut kernel, 6 jujubes, proper amount of salt and 2 slices of ginger. Practice: Pour the peanuts into a bowl, soak them in water for 30 minutes, and wash and peel the jujube for later use; Cut off the toenails from the chicken feet, put cold water in the pot, and put 2 pieces of ginger to remove the fishy smell. After the water boils, take it out for 2 minutes and rinse it clean.

Except papaya, add auxiliary materials into the soup pot, add enough water at one time, cover it, simmer for 40min on low heat and bring it to a boil; Peel papaya, scrape the pulp and seeds with a spoon, cut into pieces, cook the soup for 40 minutes, then add papaya, cook for another 30 minutes and turn off the heat; Add appropriate amount of salt to taste according to the taste of family before eating.

Duck soup with melon and barley food: appropriate amount of melon, appropriate amount of goose, appropriate amount of barley, 3 slices of ginger and appropriate amount of salt. Practice: After washing Coix seed, soak it in water for 30 minutes in advance. Wash and cut the east melon into pieces, remove the melon sac, and do not remove the watermelon skin, which is also blindly translated from Chinese medicine.

Cut the goose into pieces, add duck meat, ginger and rice wine, boil in cold water for 2 minutes, skim the floating foam, and wash the blanched goose for later use; Put the pot on the fire, put in the washed duck without oil, and fry until the color becomes dark and the meat becomes firm.

Put the fried goose into a hot pot, add the soaked Coicis Semen and ginger slices, pour in clear water, and reduce the heat to 1 hour. When the time is up, add the wax gourd and cook for another 30 minutes. Just add some salt before turning off the fire.

Yaozhu kelp and winter melon soup food: appropriate amount of melon, black beans, ribs, yaozhu, dried kelp 10g, a little salt. Practice: soak kelp to make a summary, and soak black beans and scallops in water for a while;

Remove the pulp from the gourd, wash and peel it, cut it into small triangles and put it in a bowl for later use. Chop the ribs, then rinse them with blood, boil them in clean water for 2min, and then remove the blood powder and rinse them off;

Put ribs, kelp knots and black beans into a pot, add fresh food, add scallops and cook for 40 minutes; ; Open the lid, add the zucchini meat and cook for another 30 minutes. Finally, add salt to taste, and a bowl of kelp and winter melon soup with light taste and fragrant smell is finished.