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How to eat steamed lily, steamed lily.
Composition:

Fresh lily

Recipe practice:

Illustration of steamed lily 1 1. First, clean the sludge on the lily surface. Rinse one by one.

Instructions for steaming Lily 22. Remove lily petals with brown parts. If it's just a little, it doesn't matter, don't waste too much ~

Description steamed lily 33. Fill the pot with water and bring it to a boil. After the water is boiled, put this bowl full of fresh lily petals into the pot and steam for 4-5 minutes. (Adjust time according to quantity)

Description steamed lily 44. Time's up, turn off the fire, and you can stay stuffy for another 1-2 minutes. Crystal clear lily petals, a steady stream of sweetness. Lily's original flavor is in it!

Lily not only contains starch, protein, fat, calcium, phosphorus, iron and vitamin B 1. B2 C and other nutrients, but also contains some special nutrients, such as colchicine and other alkaloids.