Ingredients: celery, red pepper, braised tripe, red pepper, chicken essence and pepper.
working methods
1. Shred celery, red pepper and braised tripe.
2. Pour a small amount of oil into the wok, heat it to 80% heat, add shredded red pepper and celery, stir fry, add half a spoonful of salt, stir fry until the celery is slightly out of the wok and the color becomes darker.
3. Add shredded tripe and stir fry for one minute; Add a small amount of water, chicken essence and pepper, stir-fry until the water is dry, and then serve.
Nutritional value of tripe
Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid and so on. It has the effects of invigorating spleen and stomach, invigorating qi and nourishing blood, tonifying deficiency and replenishing essence, and quenching thirst and dizziness, and is suitable for people with deficiency of qi and blood, malnutrition and weakness of spleen and stomach after illness.
Double pepper tripe
Ingredients: tripe, green pepper, coriander, onion, ginger, soy sauce, monosodium glutamate and salt.
working methods
1. Wash and shred tripe, shred green pepper, remove leaves from coriander, wash and cut into sections.
2. Boil the water in the pot, blanch it in the tripe, and then remove it for later use.
3. Heat the onion and ginger oil in the wok, add shredded green pepper and coriander, stir fry slightly, cook wine, add soy sauce, monosodium glutamate, salt and tripe and stir well.
Shredded tripe in red oil
Ingredients: tripe, soy sauce vinegar, sugar, chicken essence, sesame oil, red pepper oil and shredded red pepper, shredded coriander, sesame seeds and chopped peanuts.
working methods
1. Soak the tripe in warm water, wash it, and obliquely cut it into strips.
2. Boil the water in the pot, put the tripe in boiling water, then take it out, soak it in ice water, and then take it out and drain it.
3. Put 2/3 teaspoons of salt, soy sauce vinegar, sugar, chicken essence, sesame oil, red pepper oil and shredded red pepper, shredded coriander, sesame seeds and peanuts into a bowl. Add tripe and stir well.