Ingredients: flower shell, millet spicy, hot pot bottom material (bean paste is also acceptable), coriander and chopped green onion, minced garlic, soy sauce, oyster sauce, cooking wine and salt.

Exercise:

1.？ Be sure to spit out the sand when you buy it, put it in cold water, add salt and cooking oil, soak it for about three hours, spit it out and wash it for later use.

2. Heat the pot, pour the oil, put the oil in the hot pot and cool it, saute the minced garlic, then add the dried Chili and the chafing dish to stir fry, and then pour the washed flower nail into it to stir fry.

3. Gradually add seasoning, salt, cooking wine, soy sauce and oil consumption, stir fry evenly, add appropriate amount of water, stew and collect juice.

4.sprinkle chopped parsley before cooking. Friends who don't like coriander can also sprinkle with chopped green onion. Get ready to start.