Fried noodles with shredded vegetables and pork
Ingredients: 500g noodles (raw), Chinese cabbage150g.
Seasoning: 20ml peanut oil, 8ml soy sauce, 5ml soy sauce and 5g sugar.
Production process:
1. Cook the noodles first, then rinse them with cold water.
2. Stir-fry vegetables for 7 minutes until cooked.
3. Add shredded pork into the oil pan and stir fry.
4. Add noodles and stir fry.
5. Add soy sauce, soy sauce and sugar.
6. Add vegetables.
7. Stick all the noodles with soy sauce.
8, out of the pot, into the plate, you can eat.
Health care effects: tonifying kidney and nourishing blood, nourishing yin and moistening dryness, nourishing heart and relieving restlessness, invigorating spleen and kidney, clearing away heat and quenching thirst, clearing away restlessness, and promoting diuresis and detoxification.
Nutritional value of fried noodles with shredded pork and green vegetables;
1, green vegetables are flat and sweet. Meridian-returning lung. Has the effects of clearing away heat, relieving restlessness, and promoting diuresis and detoxification. It is suitable for chronic habitual constipation, pharyngitis, abdominal distension and gingival swelling and pain caused by fire. Taboo spleen and stomach weakness and dysmenorrhea. It is characterized by high content of calcium, vitamin A and carotene.
2, shredded pork is flat, sweet and salty. Spleen, kidney and stomach enter the meridian. Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness. It is suitable for yin deficiency, dizziness, anemia, senile dry cough without phlegm, dry stool and malnutrition. Taboo: excessive damp-heat, excessive phlegm-dampness, thick and greasy tongue coating. It is characterized by the meat that ordinary people eat most often.
Noodles are cold and sweet. Heart, spleen and kidney. Has the effects of nourishing heart, relieving vexation, invigorating spleen and kidney, clearing away heat and quenching thirst. Suitable for beriberi, peripheral neuritis, lactation, spontaneous sweating, night sweats and hyperhidrosis. Taboo diabetes. It has high medicinal value.