Fighting ocean currents by fish

1, material preparation: clean Dutch beans, slice 2 sausages, and cut 5 cloves of garlic into minced garlic.

2. Heat the oil in the pot, add the minced garlic and stir-fry until all the oil comes out.

3. Stir fry in the prepared sausage.

4. Add 2 tablespoons soy sauce, half a tablespoon oil, 1 tablespoon chicken essence, 1 tablespoon salt and stir well.

5. Stir fry until the ingredients are cooked and serve! When I was cooking, I brushed a bowl. It's a little overcooked. When you look ripe, you can serve it out. Don't wait too long to kill a wolf like me. It would be better if the time was only green. ) Did you fail today? See you at the next course, Erebati!

1. Improve immunity

Improve the body's disease resistance and rehabilitation ability.

Step 2 fight cancer

Prevent the synthesis of human carcinogens, thereby reducing the synthesis of cancer cells and preventing the occurrence of cancer.

3. Antibacterial and anti-inflammatory

Has antibacterial, antiinflammatory and metabolism promoting effects.

Relax the intestines

It can promote gastrointestinal peristalsis, prevent constipation, benefit the spleen and stomach, promote fluid production and quench thirst, and play the role of clearing the intestines and diuresis.

Peas, especially boiled or fried dried peas, are not easy to digest, and overeating can cause indigestion and bloating.

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!