7 grams of salt, 5 grams of monosodium glutamate, 0/0g of wet starch/kloc-0, 500g of salad oil and 0/0g of sugar/kloc-0. Welcome to
1. After cleaning cod meat, cut it into 1 cm square particles, add 4 grams of salt, 2 grams of monosodium glutamate and wet starch to shrimp shells, and then marinate 15 minutes; Peel water chestnut, wash it, cut it into particles the same size as cod, boil it in boiling water for 30 seconds, and take it out for later use; Boil Ginkgo biloba in boiling water for 1 min, and then take it out of the pot; Wash green peppers and sweet beans and cut them into cubes 1 cm square.
2. Add salad oil into the pan, add cod meat when heating to 50%, then slide 1 min, and take out the pan for later use.
3. Leave 20g of oil in the pot. When it is 70% hot, add water chestnut, cod meat, shrimp, fresh shellfish, ginkgo, sweet beans and diced green pepper, stir-fry for 3 minutes, then add the remaining salt, monosodium glutamate and sugar to taste, and take out the pot.
Full flavor, crisp or tender raw materials and novel taste.