The ingredients are as follows: 200g of zucchini, 0g of yaozhu10g, 20g of peanut oil, 3 tablespoons of soy sauce and 5g of medlar.

The specific method is as follows: peel the wax gourd, remove the seeds and cut it into large pieces, cut it with a knife, cook it in boiling water until it is 70% mature, soak the scallops thoroughly and tear them into shreds by hand. Mix scallop and soaked Lycium barbarum, put it in a steamer to boil water, add raw materials, steam for 20 minutes on high fire, take it out, pour the boiled oil on the gourd, and add light soy sauce.

Practice 2: Fried shrimps with wax gourd.

The ingredients are as follows: 200g shrimp, zucchini 1, salt 1 teaspoon chicken essence, ginger 1 slice, 3 cloves garlic, starch 1 tablespoon, pepper 1 teaspoon and a little rice wine.

The specific methods are as follows: remove the head and leave the tail, remove the shell and intestines, wash, marinate with appropriate amount of salt, pepper and rice wine for 10 minute, peel and slice the zucchini, prepare shredded ginger and garlic, heat with appropriate amount of oil, stir-fry the shredded ginger and garlic, add shrimp and stir-fry until it changes color, take it out and heat it with appropriate amount of oil.

Practice 3: Stir-fry zucchini

The ingredients are as follows: 1 zucchini, 1 teaspoon salt.

The specific method is as follows: peel the zucchini, slice it into thin slices, then add oil to heat it, pour the zucchini into the pot, then stir-fry it over high fire, add half a bowl of water, then cover the pot, stew it over high fire for about 10 minute, then add 1 teaspoon of salt, and stir it evenly to get out of the pot!

Practice 4: knot melon and tofu soup

The ingredients are as follows: fish head 1, tofu 200g, zucchini 1, ginger 1, salt 1 teaspoon and chopped green onion.

The specific method is as follows: cut the fish head into small pieces, wash it and marinate it with salt for 10 minute. Heat the pot, add oil, add fish head, fry one side, turn over and add ginger slices until golden, peel the zucchini, wash it, cut into pieces, put the zucchini and fish head together in a casserole, add boiled water without ingredients, cook for 20 minutes on low heat, add tofu for 5 minutes, and season to serve.

Practice 5: Uncover the keel of the hanging bag

The ingredients are as follows: 2 Chiffonia, 1 carrot, 2 eyebrow beans, 1 peanut, half octopus, 1 teaspoon salt, 1 slice ginger.

The specific method is as follows: blanch the bones first, and then wash off the floating foam. Except zucchini, put all the ingredients in a crock and add enough water to boil. Put the zucchini for an hour, or put it on low heat for two and a half hours at the same time, and season with salt.