Beans, milk, etc. Both help to strengthen the brain. In addition, the active peptide (Sanjiu protein peptide) is also a "true nutrition" that opens the door to memory.

In brain cells, especially those responsible for memory, there is a group of brain nutrients called active peptides, which can maintain the information transmission between them, make them have strong memory ability, break through the blood-brain barrier, replenish and activate brain cells, and are recognized as effective brain nutrients at present. Active peptides can promote angiogenesis of cerebral vessels and stimulate the re-division, growth, repair and regeneration of brain cells. Therefore, it can enhance and restore memory, improve thinking and analysis ability, and help to concentrate willpower.