dried mushroom
Fresh mushrooms have a refreshing taste and are suitable for frying with other vegetables. Dried mushrooms are rich in flavor. When stewed with meat, they can refresh and remove the fishy smell, which is very delicious. Soak dried mushrooms in warm water, wash them and soak them again. Soak in the mushroom stew and you can add it, which is more fragrant.
Dried shrimp
Shrimp skin is used to make soup, wrapped in jiaozi, and put some in steamed buns. It's very delicious. Although the shrimp skin is small, it looks unremarkable, and its actual nutritional value is very high. It is rich in protein. Every 100g of shrimp skin contains 39.3g of protein, which is twice the content of beef. Shrimp skin is also rich in calcium, the calcium content per 100 g is 992 mg, and the phosphorus content in shrimp skin is also very high, about 582 mg. Calcium and phosphorus are suitable, which is helpful for human body to supplement calcium.
dried/shelled small shrimp
Anyone who has eaten kimbap knows that this dish is extremely delicious, and the credit should be attributed to kimbap. Among dried shrimps, the best one is dried shrimps with golden hooks, which are processed by the most traditional and ancient methods. The taste is not salty or light, and it is crisp, which greatly retains the nutrition of claw shrimp. Protein is extremely rich in various trace elements. It is golden and shaped like a hook. Dry seaweed is rich in magnesium, which can protect the cardiovascular system and prevent diseases such as hypertension. Golden hook seaweed is also rich in phosphorus and calcium, which can nourish and strengthen the spleen for the elderly, children and pregnant women.
Dried sea sausage
Sea sausage, individual hypertrophy, delicious meat, body wall muscles rich in protein and a variety of essential amino acids, the general population can eat. Cooked in early spring with seaweed leeks, it is extremely fresh. Dried sea sausage and ground into powder is the freshest seasoning. Whether it's soup or cooking, it's extremely delicious to put a little! It's a rare delicacy on earth.
Dry sand worm
The worm body is dried in the sun, crisp and easy to preserve, and delicious, so it is called "marine cordyceps". Sandworm is rich in protein, which is especially delicious. You can eat it raw or dried. Sandworm is rich in protein, polypeptide components and 17 amino acids, among which amino acids essential for human body are very high, in addition, it also contains 12 trace elements such as calcium, phosphorus, iron, zinc, manganese and magnesium.