Second, the ancients said: "It is better to eat ginseng chicken soup than to eat ginger in the morning; Eating ginger at night is equivalent to eating arsenic. " Ginger can enhance and accelerate blood circulation, stimulate the secretion of gastric juice, excite the stomach, promote digestion, and have antibacterial effect. Eating some ginger in the morning is good for your health. But at night, because ginger is hot, it will make people get angry and hurt their health, so it is not suitable for eating.

Third, in addition, it is best not to eat ginger in autumn, because the climate in autumn is dry and dry, and eating spicy ginger is more likely to hurt the lungs and aggravate the dehydration and dryness of the body. Such a "warning" also appeared in ancient medical books: "Don't eat ginger in autumn within one year; Don't eat ginger one night. "

4. However, ginger is still widely welcomed by the masses, because it has the functions of anti-oxidation, tumor suppression, appetizing and spleen strengthening, appetite enhancement, heatstroke prevention and cooling, refreshing, sterilization and detoxification, carsickness prevention, nausea and vomiting prevention, etc. Therefore, there are folk sayings such as "eating radish in winter and ginger in summer, without a doctor's prescription", "preparing ginger at home, avoiding panic when you are sick" and "eating ginger often in summer can prolong your life".