Green vegetables, also known as green leaves and Chinese cabbage, are leafy vegetables. The vegetable seedlings are small, soft and delicious. Slightly sweet, easy to digest, less irritating to gastrointestinal tract. Potassium and magnesium are the main nutrients, and the content of fiber and vitamin C is also very high, which is very beneficial to patients with three high, diabetes, people with bad stomach and constipation. Green vegetables have antioxidant effect, have a good regulatory effect on the body, and even have the effect of beauty and reducing fire. Green vegetables are our most common dishes. Garlic and vegetables are easy to operate, home-cooked and easy to cook. Eating green vegetables often is good for health. Cai Xiang is a rare vegetable variety with local traditional characteristics in Wujiang, which has been cultivated for many years. Cai Xiang has the characteristics of soft taste, mellow fragrance and rich nutrition. The main varieties of Wujiang coriander are embroidered tendons, yellow leafy vegetables and black leafy vegetables.

The following small series will explain the practice to everyone, with few accessories and simple steps.

food

Half a catty of coriander

Ginger quantity

Garlic right amount

3-5 dried peppers

Proper amount of salt

Proper amount of edible oil

Methods/steps

Step 1: Wash the coriander and cut it into middle sections.

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Step 2: Cut ginger and garlic into fine powder, and cut dried pepper in half.

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Step 3: put the oil on the fire, add the auxiliary materials, dried peppers, garlic and ginger, and stir-fry for 30 seconds to give out the fragrance.

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Step 4: Then pour in coriander and stir-fry for about 3 minutes, and add appropriate amount of salt.

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Step 5: You can eat from the pot.