Question 2: What should I do if my child has poor gastrointestinal absorption? How should he adjust the growth of the child's developmental period (0- 15 years old)? Some are physically strong, while others are sickly. Why? The healthy growth of children (0- 15 years old) mainly depends on the full absorption of various nutritional supplements; For the full absorption and digestion of various nutritional supplements, first of all, we must adjust the fragile and delicate stomach of children! Moreover, it is necessary to choose suitable products for invigorating stomach and promoting digestion, and pay attention to the appropriate dosage of drugs to avoid harm.
According to experts' research, the human body is like a container, and the volume of children (especially infants) is only 1/8- 1/5 that of adults. Therefore, the dosage for children accounts for 1/3- 1/5 of that for adults at most. Unfortunately, children (especially infants) generally use too much herbal tea, and its sequelae are more common in night sweats and physical weakness.
Furthermore, if children's food accumulation and excretion functions are damaged for a long time, it will lead to excessive internal heat. If it is not adjusted in time and allowed to develop in a latent way, it will easily lead to various diseases. But if the stomach and intestines are conditioned, the child's organs are delicate and immature. If drugs or herbal tea are directly abused to induce diarrhea and annealing, children's gastrointestinal function will often be seriously damaged, leading to imbalance of gastrointestinal bacteria and loss of appetite.
Nine feeding methods hurt BB's stomach and intestines
1, pay attention to food hygiene.
Food, tableware and hands (children sometimes find it difficult to control themselves, and if they always put their hands in their mouths, they are likely to eat all kinds of pathogenic microorganisms) should be very clean. Mom and dad eat the same food as children. Adults are fine, children are sick, mainly because the acidity of children's stomach acid is not like that of adults, and their resistance is very low.
2, put an end to bad eating habits
Eat the delicious food to the full, don't eat the unpalatable food at all, the dinner is not delicious, but don't stop the snacks. Such eating habits will also lead to the decline of children's gastrointestinal function. In addition, feeding children too much nutrition will cause too many high-protein and high-sugar substances to accumulate in their stomachs, which will cause abnormal intestinal peristalsis, colic and stomachache, and will also increase the burden on the stomach.
3. Avoid cross infection
Helicobacter pylori is now considered as "oral transmission" (mouth-to-mouth transmission), but it has not been finally determined that it must be this transmission route. Studies have found that Helicobacter pylori has "family aggregation", children have such problems, and parents often have such problems.
Some parents don't pay much attention to it and cross-infect their children.
4. Don't eat cold food.
Too cold food enters the stomach, which quickly causes gastric mucosal vasoconstriction. The secretion of gastric acid and digestive factors will be affected. Children should not eat cold food. Don't let children eat too much. Control his diet properly.
5. Don't eat mutton skewers in the street.
First of all, we can't confirm whether the kebabs on the street are really cooked. Children's digestive ability is much worse than that of adults. Children may not be able to digest all these foods. If some bacteria are not cooked and destroyed, they are not suitable for children to eat.
6. Don't eat instant-boiled mutton.
Children should eat food that can't be cooked at high temperature for a long time. It is often found that some children will vomit after eating meat, because children do not have such good digestion ability. Not all children can eat what adults can eat.
7. Children should not drink too much.
When this drink reaches the stomach, it will produce gas, burp, bloating and appetizing. Some adults feel uncomfortable after drinking it. Many children obviously feel uncomfortable after drinking drinks. It's even more terrible to drink too many iced drinks, but children often drink this drink slowly.
8. Diet should be controlled.
Even eating too much fruit is not enough. Some children have a bad temper and try their best to eat some food when they think it is delicious. That's what greedy children do. I will vomit after eating. This requires parents to control their children.
9. Eat less fried food.
KFC and McDonald's are delicious, but children should not eat too much. Eating too much is not easy for children. Originally, food is not easy to digest, and with cold drinks, adults may have this reaction after eating it, but it will pass in a short time. Children's digestive ability is too weak, and the younger children eat more, the more likely they are to have problems. In fact, adding ice cubes to drinks is very comfortable, cool and sweet, but it reduces the absorption of the digestive ability of the stomach. If some children have to go, they can eat less and drink less cold drinks.
Four nursing methods hurt the baby ... >>
Question 3: What can the baby eat to adjust the intestinal function of the 0-3 year old baby? The digestive system is not fully developed. When choosing formula milk powder, we should carefully select the formula milk powder added with β -vegetable oil (affinity structure fat) and moderately hydrolyzed protein. After hydrolyzing protein macromolecules, moderately hydrolyzed protein forms a smaller molecular mixture to reduce the burden of gastrointestinal digestion and make it easier for babies to absorb. At the same time, when adding complementary foods, we should first choose complementary foods with good digestibility and low allergenicity such as rice flour and rice paste. Good rice flour should be raw grain rice, because it retains all the nutrition of rice. If the baby who eats complementary food has indigestion, it is mostly caused by the hardness of complementary food. Pay attention to the addition of complementary food from one to many, from a small amount to a large amount, from thin to thick, and then gradually add it after the baby adapts to the stomach.
Question 4: What if the child is too thin? Ingredients: 2 bowls of water+beef 250g+ mushrooms 120g+ 1 piece of Le Jia beef thick soup 1 piece (auxiliary materials: carrot 80g, a little tomato sauce).
Practice: Stir-fry beef with tomato sauce, put 2 bowls of water and 1 piece of thick soup treasure in the pot, add chopped mushrooms and carrots after boiling, and stew for 15 minutes.
As we all know, beef is the best ingredient to enhance physical fitness, and foreigners' beef has made great contributions! It is also beneficial to physical development after eating. It is most suitable for children to eat, and it is more nutritious with various vegetable stews. I found this in the cookbook of Le Jia 32 1. You can also look at other recipes!