Materials?

Okra yield

Proper amount of garlic

Proper amount of oil, salt, sugar, soy sauce and water.

How to make garlic okra?

Wash the okra, remove the pedicle, boil a pot of boiling water, drop a few drops of vegetable oil, add half a spoonful of salt, put the okra in the pot and blanch it for one or two minutes, then remove it and put it on a plate.

Prepare garlic, appropriate amount of soy sauce, salt, sugar and add a little water to stir into juice. Put oil in a hot pan, saute minced garlic, pour in juice and saute until fragrant.

Rain on the gumbo plate.

accomplish

Scrambled eggs with okra

Materials?

Okra 10

2-3 eggs

A little salt

How to scramble eggs with okra?

Wash the okra and don't cut it! No need to cut! Boil the water in the pot and add some salt. After the water is boiled, okra is put into the boiling pot and boiled for only one minute. One minute!

Take it out to cool, remove the head and tail, and cut it into pieces obliquely.

Beat the eggs, add a little salt, heat the oil in the pan and stir fry quickly. Take out the egg liquid after solidification and put it on a plate for later use.

Heat the oil and pour in the chopped okra. Stir fry for about a minute. Add the freshly scrambled eggs and stir fry a few times. Add some salt and a few drops of sesame oil to add flavor. All right, plates. Aote cooks faster, 10 minutes.