South Korea's practice of fried fish steak
Food preparation
500g fish steak (cod or any white fish, fresh or frozen), 2 eggs, 1 tablespoon Korean green pepper or green pepper, 1/2 tablespoons red pepper, 2 teaspoons salt, 1/4 teaspoons black pepper, 1/4 teaspoons salt, 2 teaspoons flour, salt and salt.
Method step
1. Mix water with 1 teaspoon salt, soak the fish fillet in salt water for 5 minutes, drain, and sprinkle with 1/4 teaspoon black pepper.
2. Add 1/4 teaspoons of salt to the eggs and stir well.
3. Chop the red pepper and green pepper, season with a little salt and add to the egg mixture.
4. Wrap the fish steak with flour, shake off the excess flour and put it in the mixture of eggs and peppers.
5. Heat the pot on medium heat, add vegetable oil, and put the fish into the pot to fry. When the egg mixture begins to solidify, scoop some mixture of eggs and pepper on each fish steak.
6. Turn it once and it will explode.
skill
1. The chopped green peppers on the fried eggs are for decoration.
2. When using frozen fish, wrap it in sesame oil first, then sprinkle with salt and black pepper, which tastes better.
Method for making crispy fried fish steak
Food preparation
400g herring, 2 eggs, refined salt10g, yellow wine10g, 5g chopped green onion, 200g flour, 3g pepper, 3g monosodium glutamate, 5g sesame and 50g refined oil.
Method step
1. Wash the clean herring, obliquely cut into thin slices with a length of 5cm, a width of 3cm and a thickness of 1.5cm, knock each slice with the back of a knife, add refined salt, yellow wine, chopped green onion, monosodium glutamate and pepper, and marinate for 10 minute.
2. Put the flour into a container, beat the eggs, mix 50g of clear water to make a paste, add fish fillets and hang the paste on both sides.
3. Heat the wok, pour in the refined oil, turn on low heat, and fry the fish chops on both sides until they are ripe (about 3 minutes). Take it out and sprinkle with fried sesame seeds.
The practice of fried fish steak
Food preparation
Tilapia, eggs, thyme, salt, black pepper, cooking wine, onion, ginger, olive oil, bread crumbs.
Method step
1. After tilapia is naturally thawed, marinate it with salt, black pepper and seasoning for 30 minutes.
2. Stir the eggs, thyme and onion ginger juice evenly, drain the fish and fully wrap the egg liquid.
3. Sprinkle bread crumbs on the surface of the fish chops and compact them to ensure that the bread crumbs will not fall off, and then pour a little olive oil.
4. Pour oil (a little more) into the pan, add the fish steak and fry until golden on both sides.
skill
1. Any fish without bones can be used to make fried fish steak, such as cod, salmon, Longli fish, etc.
2. Tilapia has no oil, so be sure to pour some olive oil before roasting to prevent it from being too dry and affecting the taste.
When frying fish chops in the pan, put more oil, because bread crumbs absorb oil very much.
Method for frying fish steak with eggs
Food preparation
500g grass carp, 3 eggs, 50g flour, 6g salt, 8g yellow wine, 2g monosodium glutamate and 3g pepper.
Method step
1. Wash grass and fish, peel and remove bones, cut into pieces with a length of 3 cm and a width of 2 cm, and marinate with yellow wine, salt, monosodium glutamate and pepper for 20 minutes; Beat the eggs into a bowl and mix well with the flour.
2. Put the fish pieces into the egg paste and stir well.
3. Heat the pot. Heat the oil, fry the fish pieces until golden brown on both sides, and serve.