Fish, including eel, white fish, snapper, carp, shrimp and lobster, are all meats with low purine content. In addition, although pig, cow, sheep, chicken, duck, goose, rabbit and pigeon have high purine content, they don't have to give up completely, just eat less.

Extended data

treat cordially

The treatment of gout mainly includes two aspects-the treatment of pain and inflammatory reaction during gout attack. Prevent gout attack and reduce serum uric acid.

For obese gout patients, while paying attention to blood uric acid, we should pay attention to guiding patients to exercise regularly, monitoring blood pressure, blood sugar, blood lipid, liver transaminase and other indicators, giving comprehensive treatment, maintaining blood uric acid up to standard, and reducing the number of affected joints as much as possible.

Eat a low purine diet, maintain a reasonable weight, give up drinking, drink more water, and drink more than 2000ml a day. Avoid overeating, excessive drinking, cold and dampness, fatigue and mental stress, wear comfortable shoes to prevent joint damage, and use drugs that affect uric acid excretion with caution, such as some diuretics and low-dose aspirin. Prevention and treatment of accompanying diseases such as hypertension, diabetes and coronary heart disease.

References:

Baidu encyclopedia-gout treatment