Ingredients: pork bones, bitter gourd, soybeans, red dates, onions and ginger.

Exercise:

1, soybeans are soaked for more than 2 hours in advance, and pig bones are washed and blanched.

2. Put the soybeans, ginger slices and pork bones into the pot, pour some water, cover the pot and cook for 90 minutes. Wash bitter gourd, remove seeds and cut into pieces, put it in a pot, add red dates and onions, cook for 30 minutes on low heat, add 2 tablespoons salt and 1 tablespoon chicken essence.