Yes, hello: generally speaking, if it is not too serious, you can eat complementary food. Tell you some foods with high potassium, and pay attention to supplement them in your daily life. Cereals: whole grains, wheat seedlings. Milk: milk with various flavors. Meat: geese, sardines. Beans: red beans, mung beans. Vegetables: dark vegetables (especially red amaranth, green amaranth and water spinach) and laver, kelp, carrots and mushrooms. Fruits: bananas, tomatoes, hard persimmons, buttercups, longan, cantaloupes, dates, oranges and mangoes have the highest content. Others: chocolate, cocoa, peanuts, melon seeds, Yakult, nuts, canned pickled products. Note: orange juice and salt-free soy sauce are high in potassium and cannot be eaten. Potassium maintains the acid-base balance of human body. Foods with high potassium content also include nuts, especially hazelnuts, cashews, pumpkin seeds and sunflower seeds. Beans, such as soybeans and broad beans. Wait a minute. In the daily diet, foods rich in potassium mainly include bananas, oranges, oranges, hawthorn, fresh orange juice, mushrooms, beans and their products. Foods with high potassium content include: potatoes, pumpkins, dried apricots, prunes, raisins, apricots, bananas, cantaloupes, cherries, mangoes, oranges, papayas, kelp, baked sweet potatoes, oranges, apples, apricots, red dates, grapes, cauliflower, soybeans, black beans, spinach and potatoes. Poultry, fish and lean meat are also rich in potassium.
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