First of all, the most basic method is to rely on time... It is recognized that no matter how deep the love is, it often cannot withstand the test of time. After he fades out of your world for a period of time, you will naturally not go. I don’t feel like I miss him, or even think about him.

If you want to control your emotions right now, the method is as follows:

Concentrate on your work during the day.

Don’t just close your eyes and rest during your break or when you are not working at night. Cook something you like, study recipes, watch TV, surf the Internet, etc. If you really think about it, don’t deliberately forget it. , just think about it. Although it is painful, I will feel better after thinking about it and crying. After a while, you won’t be so sad when you think about it.