Should pay attention to diet:
1. Diet: Eat less meat and more vegetables, eat less sugar at ordinary times, have a balanced diet, eat more foods with high salt content, and eat more whole grains and vegetables from protein.
2. Exercise: You can jog in the community and do uterine exercises every day. Conditional patients can swim or ride 2-3 times a week to enhance immunity.
3. Emotion: clear management of physiology or psychology, maintaining emotional peace and optimism, and adjusting negative emotions in time. Immunity will also improve.
4, health: actively take contraceptive measures when contraception, keep the menstrual period clean, you can do a gynecological examination every six months.