Introduction: With the continuous improvement of living standards, people are more inclined to eat big fish and meat at home. Although big fish and big meat can satisfy the temporary taste, the harm it brings is also very great. As a result, the concentration of uric acid in the body continues to increase, causing some serious diseases. The topic I want to share today is, what problems will occur in the body after uric acid increases?
1. What foods can you eat if you have high uric acid?
You can eat more chrysanthemum. Chrysanthemum is a pure natural and pollution-free green vegetable. However, for some young people, the smell of chrysanthemum is unique and they may not like to eat it. But for patients with high uric acid, regular consumption of chrysanthemum can relieve the condition and neutralize uric acid. You can eat some lotus root in moderation. Lotus root can neutralize acidic substances in the body, promote the excretion of uric acid from the body, and can also promote the excretion of sodium salts. In addition, lotus root is rich in dietary fiber, which can reduce the body's absorption of cholesterol and prevent gout. You can eat more winter melon. As we all know, winter melon has diuretic and laxative effects. It is available all year round and is relatively cheap. Winter melon contains more water and can promote urine excretion. It can also regulate the uric acid level in the body. You can eat some pumpkin in moderation. Pumpkin tastes sweet and glutinous, rich in nutrients, and is suitable for all ages. Pumpkin is an alkaline food, which can promote the excretion of uric acid in the body and is very suitable for people with high uric acid. edible.
2. What problems will occur in the body after uric acid increases?
Most patients with high uric acid are obese, because obesity is also one of the most important factors causing high uric acid. As the uric acid index increases, the joints of the human body will also experience varying degrees of pain. Moreover, the urine of patients with high uric acid will become particularly turbid. Most of the urine of normal people is colorless or light yellow, without any impurities, and appears transparent. The urine of patients with high uric acid mostly contains impurities, is turbid, and is dark yellow in color. There will also be a lot of foam in the urine, because when uric acid rises, it will seriously damage kidney function, causing the protein globules in the kidneys to be unable to be absorbed in time, and then entering the urine, forming a large amount of foam. . It may cause some kidney diseases such as kidney failure, which is very harmful.