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Can yogurt be used for dinner?
Yogurt can be used as dinner. Better add some fruit and two pieces of bread. Nutrition should be matched. Yogurt is best eaten after eating other things.

Yogurt is a kind of dairy product, which is made of fresh milk with a certain proportion of sucrose, sterilized at high temperature, cooled and cultured by pure lactic acid bacteria. It tastes sweet, sour, smooth and nutritious. Its nutritional value is superior to fresh milk and various milk powders. Yogurt is also called yogurt.

People with hyperacidity should not eat more; Patients after gastrointestinal surgery, patients with diarrhea or other intestinal diseases are not suitable for drinking yogurt.