Tomatoes are a kind of nutritious vegetables. Tomatoes are not only nutritious, but also can be cooked into many recipes, which have always been favored by the people. There are many recipes for tomato cooking, and different methods have different characteristics and effects. Here are three recipes about tomatoes, hoping to give you some reference.

Tomato, egg and shrimp

Ingredients: shrimp and eggs.

Accessories: tomato, asparagus

Seasoning: salt, monosodium glutamate, sugar, white pepper.

1. Dice tomatoes and asparagus, blanch with boiling water, take out, add pepper, salt and starch to shrimps, blanch with clear water for later use;

2. Beat the eggs into a bowl, add a little milk and starch, stir well, add tomatoes, shrimps and asparagus in turn, add salt and mix well, light the pan and pour oil, then pour the eggs into the pan and stir-fry until cooked.

Features: tomatoes, eggs and shrimps are bright in color, which can not only enjoy a very fresh and tender taste, but also supplement calcium.

Home-cooked tomato and egg

Ingredients: tomatoes

Accessories: eggs, green beans, onions and ginger.

Seasoning: salt, sugar, cooking wine, sesame oil, soy sauce and water starch.

1, cut tomatoes into hob blocks, and break eggs with a little salt for later use;

2. Add a proper amount of water to the pot, and take out the green beans after cooking. After the water in the pot boils again, put the tomatoes in the quick boiling water and take them out;

3. Pour the oil in a pan, pour the eggs into the pan until golden brown, take them out, take a small bowl and add sugar, salt, soy sauce, cooking wine and sesame oil in turn, add a little water and mix well, put the oil in the pan, add onion, ginger and rice until fragrant, pour in tomatoes, eggs and green beans, pour in the prepared juice, stir fry quickly, thicken and take out the pan.

Features: scrambled eggs with tomatoes is the simplest method, and the taste is quite popular. It tastes sweet and sour, refreshing, fresh and smooth.

Tomato fish

Ingredients: grass carp

Accessories: tomato, bean sprouts, onion, ginger and garlic.

Seasoning: salt, monosodium glutamate, cooking wine, white vinegar, tomato sauce, sesame oil, sugar and pepper.

Exercise:

1. After cleaning grass carp, cut the fish into slices, add ginger slices, garlic slices, onion, salt and cooking wine, and marinate for 5- 10 minutes;

2. Peel tomatoes, cut into pieces, and cook bean sprouts for later use; 3. Put oil in the pan, fry the tomatoes until soft and rotten, add tomato sauce, salt, sugar, white vinegar and cooking wine and fry them into tomato soup for later use;

4. After the marinated fish fillets are washed, add salt, pepper and sugar again, and marinate with starch for 10 minute;

5, add a little oil to the pot, add onion, ginger and garlic to saute, add fish bones and fish heads, boil with appropriate amount of boiling water to make fish soup, remove the raw materials, add fish fillets and season with cooked tomato soup.

Features: Tomato fish tastes sweet and sour, and the meat is fresh and tender, which has a very good appetizing effect.

The recipes of these two kinds of tomatoes introduced above must be tried. Although we usually eat more tomatoes, I believe many friends have never eaten them. The recipes of these tomatoes are not only simple, but also nutritious. While enjoying delicious food, they can also provide protection for our own health. You may wish to refer to the method described above to make your own!