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Mushrooms can prevent babies from getting dental caries. Do you know why?
Mushrooms are common foods in life. Lentinus edodes contains a variety of nutrients, which is of great benefit to the human body if eaten regularly. The substances contained in shiitake mushrooms have a certain effect on protecting teeth. Eating mushrooms regularly can effectively protect your baby's teeth and avoid dental caries.

Mushrooms can prevent babies from getting dental caries. Do you know why? Dental caries are mainly caused by improper diet and inattention to oral hygiene. In particular, babies prefer to eat some sweets or sour and cold food, which will stimulate teeth. In addition, if the baby does not pay attention to oral hygiene, the sugar on the gum surface can easily produce acidic substances on the tooth surface, leading to tooth corrosion, thus forming dental caries.

The occurrence of dental caries is also closely related to bacteria. When mucin in saliva in the mouth is mixed with food, it is easy to produce a kind of bacteria. When these bacteria firmly adhere to the tooth surface and pit and fissure, it is easy to form dental plaque, which leads to decalcification and dissolution of the tooth surface under dental plaque, thus forming dental caries.

Lentinus edodes contains Lentinus edodes essence, which has a certain effect on protecting teeth. The growth of bacteria in mushrooms can prevent the formation of dental plaque. Eating mushrooms regularly can prevent your baby from getting dental caries. Mushrooms are rich in vitamins, and D can enhance human immunity and help children's bones and teeth grow.

In addition, mushrooms contain a lot of vitamin C, which can effectively sterilize and protect teeth. Mushrooms contain a lot of crude fiber. In the process of chewing, crude fiber mechanically rubs the tooth surface, which can clean teeth, reduce the formation of dental plaque and prevent dental caries.

It can be seen that mushrooms can prevent baby's dental caries, and eating more mushrooms can effectively prevent baby's dental caries. In order to reduce the harm of dental caries to the baby, we should pay attention to the baby's oral hygiene at ordinary times, so that the baby can develop a good habit of brushing his teeth in the morning and evening, reduce the growth of bacteria in the mouth and prevent the occurrence of dental caries.