What soup is delicious, easy to cook and suitable for drinking in summer? What I like salt is melon and duck rack soup.
What I like sweet is tremella lily soup.
Choose salted duck rack because you are a novice. If you don't handle it well with ducks, it will smell fishy. You'd better go to the roast duck restaurant to buy a duck rack. If you choose raw, add the duck rack of yellow wine roast duck when stewing and take it home. There is no need to add anything directly, such as cold water. After the soup turns white, add the chopped wax gourd. When it is transparent, you can drink it. The taste can be adjusted according to your own taste.
If it is sweet, soak the tremella first, then shred it, add cold water to the pot and get angry. At the same time, dried lily's bubble.
When the tremella becomes smooth and soft and the soup begins to become sticky, put the lily into the pot. When the lily is transparent, you can cook it. If you like sweet food, put the rock sugar and tremella in the pot at the same time. If you like to eat less sweet, put rock sugar and tremella in the pot at the same time.
How to make simple and delicious miso soup? The method of miso soup is actually very simple. First, you have to have miso. Ingredients: soy sauce, Chili powder, potato, kelp, small fish, tofu, onion, garlic, small green pepper 1, diced onion, diced potato, diced tofu, mashed garlic and diced green pepper. 2, put a little oil in the pot, add the onion after the garlic is flat and fragrant, and put hot water in the pot after frying. 3. Add potatoes, small fish, tofu and peppers in turn. If two people eat it, put about two spoonfuls of soy sauce and Chili powder, which can be adjusted according to personal taste. 4. Cook on high fire for about 10 minute. When the fragrance overflows, turn to low heat and add salt and beef powder. Features: Special cooking is very simple, and cooking when you are too lazy is the easiest thing. Korean miso soup material: 4 tablespoons of soybean sauce (that is, traditional yellow sauce, which is a basic sauce in Korea, fermented from soybeans. That's our bean paste. ) 1 tablespoon Chili sauce (korean chili sauce) 1 00g tender cantaloupe,100g tofu, 1/4 onions, 2 mushrooms12 onions,1red pepper and 65438 green peppers. Pumpkin, onion and tofu are cut into 1.5 cm square pieces 2. Boil mushrooms in water, remove pedicels and cut them into pieces the same size as onions (some friends don't eat mushroom food, alas ~ you know, mushrooms are rich in dietary fiber, minerals and vitamin B, and ergosterol contained in them can lower cholesterol and blood pressure. If you use dried mushrooms, wash them gently with water and soak them for 30 minutes. If the soaking time is too long, the delicious taste of mushrooms will fade. Onion, red pepper and green pepper are cut into 0.5 cm segments 4. Stir-fry the dried fish in the pan for a while, add appropriate amount of water to boil, and filter with gauze after taking out of the pan to obtain clear dried fish soup 5. Slowly add soy sauce to the dried fish soup, then add Chili sauce and bring to a boil (be sure to skim off the froth) 6. Add cantaloupe, onion, tofu and mushrooms in turn and cook together for 6 minutes. Finally, add red pepper, green pepper, onion, garlic paste and salt to adjust the salty taste according to personal taste. In fact, the most important thing to make miso soup is whether the sauce has a taste or not. If the sauce itself is not tasty enough, you can mix 4 tablespoons of soy sauce, 1/2 tablespoons of Chili sauce, 2 tablespoons of sesame oil and 1/2 tablespoons of honey, and the problem can be solved. There is also a kind of miso soup, which must be cooked slowly on a small fire to taste. It's also a kung fu job, so the seasoning should be light at first, and then add salt to taste after cooking to a certain extent.
Do you have any simple and delicious soup? How? Black sesame pork soup:
60 grams of black sesame seeds, 250 grams of lean pork and 40 grams of carrots. Salt 5g, onion ginger, sesame oil 10g.
Wash black sesame seeds, clean lean meat and cut into small pieces. Wash carrots, cut into small pieces, put them in a casserole, cook for 50 minutes, and add salt, onion, ginger and sesame oil to serve.
Turtle meat lily soup:
Carp150g, lily 50g, carrot 50g, sesame oil15g, salt 5g, ginger 5g and a little onion.
Wash nail fish, cut into small pieces, put in casserole, wash carrot and cut into small pieces. Cook with the fish for 30 minutes, then add the lily, cook for 20 minutes, and add the sesame oil, salt and ginger.
Pork soup with sea cucumber and fungus:
Sea cucumber auricularia auricula100g, auricularia auricula 50g, jujube 40g, lean pork100g, sesame oil15g, refined salt 5g and ginger 5g.
Slice the sea cucumber, cut the pork into small pieces, wash the fungus and jujube, and put them in a casserole to make soup. Boil for 30-50 minutes, add sesame oil, salt and ginger, and serve after 5 minutes.
Winter melon carp soup
Wax gourd 1000g, carp 1, and proper ingredients.
Method: Peel the melon, remove the pulp, wash and slice; Scales, gills and internal organs of carp are removed, washed, fried in oil pan until golden brown and fishy; Add some water to the pot, add cooking wine, salt, sugar and ginger until half cooked, add wax gourd and cook until rotten, and season with pepper.
Efficacy: clearing away heat and promoting diuresis, and losing weight.
Stewed old chicken with coconut and tremella
trait
Nourish skin, clear away heat and reduce fire
material
Chicken 1 (about 500g), coconut 1, 40g of dried tremella, jujube 12, and 3 slices of ginger.
condiment
Proper amount of salt
The way of doing things
1 Peel the coconut and take its coconut water and fresh coconut meat.
Blanch the chicken and set it aside.
Soak tremella in clear water for 15 minutes, then wash it and take it with you for later use.
4 put the chicken in the pot, heat the blanched chicken, bring it to a boil with high fire, and turn to medium heat for 45 minutes. Add tremella, red dates and ginger slices, cook together for 45 minutes, and then season with salt.
function
Reduce heat and fire, strengthen spleen and stomach, and lose weight.
skill
The fiber in coconut meat has the effect of slimming. The whole coconut is hard to get coconut juice and coconut meat at home. When buying, please ask the seller to cut it open to help take out coconut milk and fresh coconut meat, which is convenient and labor-saving.
The running time is 1 10 minutes.
Soak in water 1 5min → wash for 2min → blanch 1 min → cook for 90min → season 1 min → put in a bowl1min.
lotus root and rip soup
Page 1 Braised Chicken with Coconut and Tremella Page 2 Stewed Beef with Carrot Page 3 Braised Chicken with Coriander, Preserved Eggs, Fish Slice Soup Page 4 Braised Pork with Lotus Root Page 5 Radish, Sugarcane and Horseshoe Soup Page 6 Braised Ribs with Apple Sydney Page 7 Braised Bamboo Mushrooms and Stewed Chicken Soup with Abalone Page 9 Braised Black Chicken with Red Dates 10 Braised Pig's Foot Tendons with North and South Apricots.
trait
Beauty, anti-aging, promoting blood circulation and moistening skin.
material
500g of lotus root, 400g of ribs, 2 pieces of dried octopus, 3 pieces of ginger and 3500ml of water.
condiment
Proper amount of salt
The way of doing things
1 Soak dried octopus in warm water for 20 minutes.
Peel the lotus root, pat it with the back of a knife and slice it for later use.
3 ribs blanched for use.
4. Put all the ingredients in water and cook for 1.5 hours, then turn off the fire and add salt to taste.
function
Promote blood circulation and metabolism
skill
The purpose of beating lotus root with the back of a knife is to increase its crispy taste after cooking. It is best not to add water in the process of cooking soup. If there is too little water, you have to add water, which can heat the water and save cooking time.
The running time is 1 16 minutes.
Soak in water for 20 minutes → wash 1 min → cut for 2 minutes → blanch 1 min → cook for 90 minutes → season 1 min → put into bowls 1 min.
How to make simple and delicious yellow croaker soup?
Xuecai is a kind of mustard, which can be eaten fresh, but it seems that there are more pickles. Snow vegetables are also called potherb mustard and potherb mustard red, and potherb mustard fried minced meat is a classic dish of Hunan restaurant or northern restaurant. Saussurea involucrata can detoxify and reduce swelling, stimulate appetite and promote digestion. The famous Saussurea involucrata yellow croaker soup in Shanghai cuisine is not only delicious, but also can replenish deficiency and recuperate anemia and insomnia. You can try it. Pickled vegetables: 100g croaker: 1 strip (500g) ginger: 2 slices of onion: 1 strip of water: 5 bowls of seasoning suitable for 3-4 people: starch: 1/3 tablespoons of pepper: 1/4 tablespoons of oil.
working methods
1. Soak the cabbage in clear water, wash it, and cut it into long sections for later use;
2. Wash the slaughtered yellow croaker and marinate it with a little salt and 1/3 tablespoons starch;
3. Wash the onion and cut it into onion granules;
4. Put the oil in a hot pot. When the oil is 60% hot, put ginger slices until fragrant. Pick up the ginger slices and throw them away. Add yellow croaker, fry on both sides, and pour in cooking wine.
5. Pour water into the pot and bring to a boil. After cooking for 65,438+00 minutes, add Chinese cabbage, cook for 65,438+00 minutes, sprinkle with onion, add pepper and salt, and serve.
Efficacy:
* * * Appetizing, resolving food stagnation, improving eyesight and benefiting diaphragm, benefiting qi and replenishing essence.
How to make a delicious pork hengli soup is easy to eat, and the practice is to make pork hengli soup.
1 .fennel 25g
It's a good idea for pigs to benefit from it.
3. Cut the pork into pieces.
4. Pour fennel and pork together and fry for about one minute. Stir-frying for too long will get angry.
5. Then pour water, cover it, bring it to a boil, then turn it to medium heat, and turn off the heat for 15-20 minutes.
6. Turn off the fire and put salt. pan
How to make simple and delicious soup? Pepper zhuduji
Ingredients: pork belly, chicken and sand bone.
Stewed soup ingredients: Codonopsis pilosula, Astragalus membranaceus (or Astragalus membranaceus), Polygonatum odoratum, Lycium barbarum, jujube, longan, white pepper, ginger, carrot, ginkgo, yuba, yam and green vegetables.
Exercise:
1. Wash pork belly repeatedly with flour, then boil water to remove fishy smell, and then soak it in cold water for later use;
2. Marinate the diced chicken (or whole chicken) with cooking wine, salt and pepper for a while, then put it into the processed pork belly and sew the mouth with cotton thread;
3. Prepare a casserole, put the sand bones, all the stew materials and the processed pork belly chicken into the casserole, first boil it with high fire, and then stew it with low fire for 2 hours;
4. Take out the streaky chicken, remove the stitches, then cut the streaky pork into pieces, put the chicken in the pot, add salt, add a cup of milk to taste, and simmer for half an hour. A pot of warm stomach and fragrant pork belly chicken will be fine!
Is there any simple and delicious soup? Porphyra and egg soup. It's just a bag of seaweed. Eggs increase or decrease according to the number of people who drink. Practice: Boil the water first. Add already small laver. Put the broken eggs in. You can also put some shrimp if you can. Seasoning is enough. Laver is seafood. The nutrition is very rich. I don't need to say anything about the nutrition of eggs. Shrimp contains a lot of calcium. I hope I can help you.
How to make delicious summer mutton soup? How to make delicious and simple ingredients
Mutton: in moderation
Green vegetables: moderate amount
condiments
Oil: right amount
Salt: the right amount
Specific steps
first step
1 mutton and sheep are discharged with clear water and soaked in blood water, and the water is changed several times.
Second step
Set the wok on fire and put sheep oil after meals.
Third step
3 Stir-fried sheep oil.
Fourth step
4 add enough water, put sheep meat, lamb chops and ginger slices.
Step five
Boil the fire and skim off the blood foam.
Step 6
6 simmer for an hour. Remove the mutton and leave only the lamb chops. If you like meat, chop up large pieces of meat and put them back in the pot. Continue to cook for a few minutes.
Step 7
7 parsley and onion are chopped.
Step 8
8 a bowl of mutton soup, add salt, coriander and onion.