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Materials and methods for making nutritious meals for children
The practice of carrot paste introduces the dishes and their functions in detail: infant formula and enteritis formula

Taste: sweet technology: other carrot paste making materials: main ingredient: 75g carrots.

Accessories: 50 grams of apples and 5 grams of honey. Characteristics of carrot puree: sweet, soft and rotten. Teach you how to make carrot paste, and how to make carrot paste is delicious. 1. Wash carrots, scrape off the skin and knead them into filaments.

2. Boil shredded carrots in boiling water for 1 min, take them out and crush them with a juicer.

3. Peel and core the apple, and then chop it.

4. Put the broken carrots and chopped apples into the pot, add appropriate amount of water and cook with slow fire until cooked.

5. Put the carrot and apple paste out, add honey and mix well, then serve. Tips for making carrot paste: carrots and apples must be cooked.

Tips-Health Tips:

Carrot paste is rich in carotene, and also contains carbohydrates, calcium, iron, vitamin C, vitamin B and other nutrients. Adding apples and honey is not only more delicious, but also more nutritious. It is a good food for babies about 6 months old.

Pie-food phase grams:

Apples: apples avoid eating products together, which will lead to constipation.

Honey: The nutritional composition of honey is complicated. After onion and honey are eaten together, the organic acids and enzymes in honey will have harmful biochemical reactions or produce toxic substances, which will stimulate the gastrointestinal tract and lead to diarrhea.

The practice of watermelon juice introduces the cuisine and its functions in detail: children's diet, baby's diet, heatstroke prevention diet, polio diet and encephalitis diet.

Taste: sweet technology: other watermelon juice making materials: main ingredients: watermelon 100g.

Seasoning: 10g sugar teaches you how to make watermelon juice. How to make watermelon juice delicious? Put the watermelon pulp into a bowl, mash it with a spoon, filter it with gauze, and add sugar to the juice and mix well. Tips for making watermelon juice: take fresh watermelon as raw material and clean the gauze. Tips-Health Tips:

This kind of fruit juice is red in color, sweet and delicious, and has the function of clearing away heat and relieving summer heat. This beverage is rich in vitamin C, fructose, glucose, sucrose and vitamin B 1, and contains a variety of amino acids, phosphoric acid, malic acid and minerals.

Pie-food phase grams:

Watermelon: Watermelon should not be eaten with mutton.

The practice of tangerine paste introduces food and its efficacy in detail: baby recipes.

Taste: sweet and sour technology: other honey orange paste making materials: main ingredients: 30 grams of oranges.

Seasoning: 4 grams of honey teaches you how to make honey orange paste. How to make honey orange sauce delicious? Wash the orange, peel it, then peel off the endothelium, and then put it into a container and grind it. When eating, add honey and stir evenly to make it have a soft sour taste. Tips for making honey orange paste: The main point of this dish is that oranges can be replaced by oranges, oranges and grapes, and it is best to use seedless oranges as raw materials. When operating, the oranges should be ground, not too whole. Tips-Health Tips:

This dish is sweet, sour and delicious, and it is the best food to supplement vitamin C for infants.

Pie-food phase grams:

Oranges: Oranges and crabs will produce soft carbuncle when eaten together. Eating meat with otters makes me sick. Don't eat with betel nut. (Quoted from Dietary Guide)

The practice of steaming egg yolk tea bowl introduces the cuisine and its effect in detail: baby recipe

Taste: original flavor technology: steamed egg yolk tea bowl steaming material: main ingredient: egg yolk 40g.

Accessories: 30 grams of spinach and 20 grams of carrots teach you how to steam egg yolk tea bowls and how to steam egg yolk tea bowls delicious. 1. Mix the broken egg yolk with appropriate amount of broth and dilute.

2. Put it in a steamer and steam for about 3 minutes with a slightly smaller medium heat.

3. blanch the tender tips of spinach and carrots, then grind them into powder and put them on the egg yolk porridge. Pie-food phase grams:

Egg yolk: Egg yolk can't be eaten with brown sugar, saccharin, soybean milk and rabbit meat.

Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.

The practice of vegetable paste introduces the dishes and their functions in detail: baby recipes.

Taste: Fragrance-retaining process: boiled vegetable paste. Material: main ingredients: pea 10g, potato (yellow peel) 15g, carrot 20g and cauliflower 20g.

Seasoning: salt 1g teaches you how to make puree and how to make puree delicious. Wash and chop vegetables, add salt and a little water, cover and cook, then steam or cook porridge with eggs.

2. Carrots, potatoes (potatoes) and peas. Wash and cook with a little water, scrape or grind into mud with a spoon, or chop and feed into porridge. Tips-Health Tips:

Conducive to the growth of the body, hematopoiesis, laxative, and protection of skin and mucosa.

The practice of apple puree introduces the cooking and its function in detail: baby recipe and enteritis recipe.

Taste: Juicy technology: apple puree other production materials: ingredients: apple 100g apple puree features: fragrant and delicious, and children are happy to eat it. Teach you how to make apple puree, and how to make apple puree is delicious 1. Wash the apples, peel them, and then slowly scrape them into mud with a scraper or spoon.

2. Or wash the apple, peel it, cut it into pieces the size of soybeans, add a proper amount of cold water, steam it in a cage for 20-30 minutes, and let it cool slightly. Tips for making apple puree: Peel the apple, clean and disinfect the scraper or spoon, and then scrape out the mud to feed the baby. Tips-Health Tips:

Apple is rich in minerals and vitamins. Eating apples can supplement calcium and phosphorus and prevent rickets. It also has the effects of strengthening spleen and stomach and nourishing qi and blood, and has a good therapeutic effect on iron deficiency anemia in infants, and is also suitable for infants with spleen deficiency and dyspepsia. Apple puree is easier to digest.

Pie-food phase grams:

Apples: apples avoid eating products together, which will lead to constipation.

The practice of steaming brown rice with five beans to supplement it introduces the cuisine and its effect in detail: boutique staple food children's recipes to supplement deficiency and health care recipes, malnutrition recipes, educational and brain-strengthening recipes.

Taste: original flavor technology: boiled five beans and steamed brown rice. Material: main ingredient: brown rice 100g.

Accessories: 50 grams of black beans, 50 grams of red beans, 50 grams of soybeans, 50 grams of plum beans, and 50 grams of mung beans teach you how to make five-bean supplements for steamed brown rice. 1. Wash five kinds of beans separately.

2. Soak black beans and soybeans in clear water for about 2 hours, remove and drain.

3. Soak red beans, plum beans, mung beans and brown rice in clear water for about 1 hour, take them out and drain them.

4. Pour 6 bowls of water into the pot, add the drained beans, bring the pot to a boil, and then simmer for about half an hour.

5. Turn off the fire when the rice and beans are in the shape of flowers, and continue to stew for about five minutes. Pie-food phase grams:

Black bean: "Notes on Materia Medica" records: "Black bean hates Radix Gentianae". Black beans should not be eaten with castor beans and magnolia officinalis.

Red beans: Carp and red beans cooked together have diuretic and detumescence effects, and have a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique.