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Hong Tang wo tou practice daquan
Wowotou is a common pasta in northern China. Natural green whole grains are used as the main raw materials, with high cellulose content, which can stimulate gastrointestinal peristalsis and prevent constipation, enteritis and intestinal cancer. The corn oil contained in it can reduce serum cholesterol and prevent hypertension and coronary heart disease.

Today's Wowotou is a green, delicious, nutritious and healthy food. Coarse grains are widely loved by consumers because they are good for health.

Ingredients: corn flour 300g (slightly coarse), millet flour 100g, soybean 100g, yeast 2g, baking soda 1g, brown sugar 35-40g, and water about 320g.

The practice of brown sugar wowotou:

1, three kinds of flour, yeast and baking soda are mixed and stirred.

2. Add water several times (the water absorption of the powder is different, and the amount of water is not fixed) to form a soft and inelastic dough, and cover it at room temperature for proofing.

3, according to the room temperature, wake up for half an hour to an hour (slightly), add brown sugar, and gently mix with natural brown sugar particles. Putting cloth on the steamer or brushing corn husk on the steamer ... is more standard than not sticking the steamer.

4. Divide the dough into100g and make it into the shape of steamed corn.

5, code into the steamer cover and wake up again (about half an hour).

6. Turn on the small fire 10 minute, turn to the high fire for 20 minutes, and open the lid after 5 minutes.

7. Soft candy corncob is nutritious and healthy, and has the smell of corn flour, which is suitable for snacks when losing weight.