500g donkey meat, 1 slice ginger, 1 slice cook the meat, 1 spoon yellow rice wine, 1 00g spinach,1spoon chopped green onion, 250g noodles, proper amount of water, salt and pepper.

Exercise:

1. Cut the donkey meat into pieces, add ginger and water, and put it in a soup pot to boil over high heat.

2. Skim off the froth, add cook the meat bread and yellow wine, turn to slow fire and cook until the donkey meat is soft and rotten, and season with salt and pepper.

3, another pot, boil water, add spinach, simmer and remove for later use.

4. Boil a pot of water, cook the noodles until they are 80% cooked, remove them and put them in a bowl.

5. Add spinach segments and sprinkle with chopped green onion.

6. Finally, pour in the hot donkey broth.

Efficacy:

Home-cooked delicious donkey meat noodles with soothing nerves and moistening skin are mellow in taste, rich in nutrients, rich in collagen, calcium, sulfur and other ingredients, and can provide good nutritional supplements for people who are weak and recuperated after illness, and can nourish the heart and soothe the nerves. This kind of donkey broth noodles is not only delicious, but also can be used for diet therapy and recuperation caused by guilty conscience. Donkey meat can care for skin and beauty, and has good beauty effects such as enriching blood, nourishing yin, nourishing liver, benefiting qi, stopping bleeding and clearing lung heat.