2. Help each other. On the basis of mutual understanding, we should also help each other as much as possible, such as helping partners with poor eyesight to read newspapers and helping weak partners to take rice, noodles, oil and other common heavy objects in daily life.
3. Support each other. Older couples after the age of 60 should support each other in their careers, interests and hobbies, such as supporting their partners in square dancing, singing and drawing.
4. Comfort each other mentally. Many old people after 60 will have some pessimism, including fear of aging and worry about their health. As husband and wife, they should try their best to comfort and inspire each other and should not let pessimism spread.
5. Life should be regular. Older couples after the age of 60 cannot form a loose and irregular routine just because they have retired. Good living habits not only contribute to physical health, but also contribute to mental health.
6, enrich the content of life. Most of the elderly after 60 have retired and no longer work, so life is inevitably boring. At this time, both husband and wife can enrich their lives according to time, such as keeping healthy habits such as walking, talking, reading and reading newspapers.
7. Improve the quality of life. Many couples after 60 cherish money and are reluctant to spend it. In fact, the old man has been busy for most of his life, so don't be too hard on yourself when he is old. For things you like, such as food, transportation and clothes, you can pursue them according to your own economic strength, and you don't have to be too frugal.