Auricularia auricula can nourish blood and nourish skin, making skin ruddy and shiny. It can also prevent and treat iron deficiency anemia and has many medicinal effects. Lily is sweet and slightly bitter, and has the functions of moistening lung, relieving cough, clearing heart fire and calming nerves. This dish is crisp with fungus and lily, refreshing and delicious.
1. Nun Jiayuan Lily peeled petals
2. Soak the auricularia auricula in cold water and wash it.
3. Boil the pot with water, add a little salt and oil, boil the auricularia auricula for three minutes, then take it out and soak it in cold water. Soak lily in cold water for later use;
4. Heat the oil in the wok to 70% heat, add garlic and stir-fry, then add blanched auricularia auricula and lily, add salt, stir-fry in the wok until even, add a little sesame oil, and then take off.