In autumn and winter, many people have peeling skin on their hands, slight itching, deep and shallow, and white dandruff on their hands. There are many reasons for peeling, mainly nutritional deficiency, fungal infection, seasonality, heredity and unknown reasons. According to symptoms, it is also divided into mild and severe. Mild dandruff is small and thin, which can be recovered quickly, while severe dandruff is often repeated and deep, or accompanied by barbs and bleeding, which even affects hand washing, laundry and cooking, work and life.

Dyshidrosis

Many people think that hand desquamation is not a disease, neglect treatment, and it often recurs, and there is a trend of increasing year by year. The peeling area increases, the cortex is deeper, and finally a fresh and tender flesh color appears, resulting in a wound. It is easy to cause infection. Hand desquamation should be mainly based on moisturizing, and contact with alkaline substances should be minimized, because alkaline substances can cause desquamation or aggravate desquamation. It is best to wear gloves when contacting washing powder. Severe desquamation with dry pain. You can apply ointment such as Xiandajing to sterilize and repair the palm.

Dry climate Dry desquamation is encountered in dry autumn, when people lose more water, or when hand sanitizer and soap are more alkaline, but the general symptoms of this desquamation are relatively light, only fingers are slightly desquamated, and generally can be cured without treatment.

hand cream

Solution: Apply hand cream immediately after washing your hands, replenish more water and eat more fresh fruits and vegetables. Choose non-alkaline soap and laundry detergent.

Nutrient deficiency desquamation

Nutritional deficiency is caused by the lack of nutrients such as vitamin A, vitamin B and vitamin C..

Solution: appropriately increase foods rich in vitamin A, such as animal liver, egg yolk, milk, cheese, fish, shellfish, carrots, etc.

Dyshidrosis

Foods rich in B vitamins include brown rice, whole wheat flour, millet, oats, quinoa and other whole grains.

Foods rich in vitamin C include fresh dates, kiwis, grapes, oranges, green peppers and radish seedlings.

Linseed oil, olive oil and perilla oil are often used for cold dishes or porridge, which can increase sebaceous gland secretion, reduce dry skin and reduce the occurrence of hand crack.

Dyshidrosis

2, supplement beta carotene, B vitamins and vitamin C dietary supplements, the effect is better.

3. Vitamin C injection is applied to the affected area twice a day for 3 consecutive days. It has a good effect on the recovery of skin lesions.

If tinea manuum is the peeling phenomenon of one hand first, it will gradually become hands, and erythema can be seen on the palm, accompanied by obvious itching. In this case, we should consider whether it is tinea manus. Patients with tinea manus are contagious and can spread to other parts of the body, such as feet and tinea pedis. Tinea manus and pedis is caused by fungal infection. Once diagnosed, it must be used in a timely, standardized and thorough manner under the guidance of a doctor. At the same time, we should pay special attention to washbasins, towels, handkerchiefs and other daily necessities to avoid spreading to other parts or others.

For fungal infection, it is recommended to go to the dermatology department of a regular hospital first. Hand desquamation diagnosed as fungal infection can be rubbed with rice vinegar. Chinese medicine believes that rice vinegar is warm and sour, and it has the effects of promoting blood circulation, relieving swelling and pain and relieving itching for external use. Washing hands with rice vinegar can inhibit hand desquamation.

rice vinegar

solution

Every time you wash your hands, dip a small amount of high-quality white rice vinegar and rub it repeatedly. You don't have to wash your hands after rubbing. Rub your hands with vinegar three times a day, that's all. After 3-5 days, the skin on your hands will gradually become soft and moist. Stick to this method for a week, and the peeling on your hands will gradually disappear.

hand cream

After washing hands, it is best to use warm water for hand care and hand cream, and try to avoid direct contact with alkaline substances such as washing powder, so as not to neutralize the rice vinegar on your hands and affect the curative effect. You can also use Fu Kang Jie Ointment for external sterilization.

Apply hand cream after washing your hands every day, or rub it on your hands with vitamin E pills, massage while applying it, and wear cotton gloves at night several times a week, so that your hands will become more and more tender.

Tips for friends with severe hand desquamation, it is recommended to go to the dermatology department of a regular hospital as soon as possible to avoid delaying the illness.