Patients with hypothyroidism must pay more attention to the conditioning of diet, and never underestimate the efficacy of diet. Ok \x0d\ 1. Nutrient-rich: We should supplement enough protein and limit the intake of fat and cholesterol. We should eat high-calorie and digestible foods, such as eggs, milk, meat, fish, coriander, apricots, dates and dried plums. \x0d\2。 Avoid eating food with goiter. Do not eat Chinese cabbage, cabbage, cabbage, rape, cassava, walnuts and other foods to avoid goiter. \x0d\3。 Common remedies to prevent and treat adult hypothyroidism also include supplementing nutrients, such as tyramine acid, vitamins and kelp tablets. \x0d\4。 Iodine supplement: In addition to iodized salt, it can also be taken from iodized soy sauce, iodized bread, kelp and laver rich in iodine. \x0d\5。 Appropriate amount of red jujube paste, codonopsis pilosula and brown sugar are brewed with boiling water without tea. This product can tonify middle energizer, nourish blood and promote fluid production. Oyster kelp soup (used for adjuvant treatment of hypothyroidism): 2 pieces of oyster meat, kelp 1 piece, boiled in water with seasoning. Take it twice a day. Oysters tonify deficiency and strengthen yang, kelp supplements iodine, and jointly assist in the treatment of hypothyroidism.