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Match crabs, potatoes and carrots (a delicious seafood and vegetable platter)
Crab race is a common seafood ingredient with delicious meat and rich nutrition. In this delicious seafood and vegetable platter, we chose steamed crab with garlic as an appetizer. The following are the production steps:

1. Wash crabs to remove abdominal impurities and gills. Cut into four pieces.

2. Mix minced garlic, Jiang Mo, chopped green onion, salt, cooking wine, chicken essence, soy sauce and white pepper into garlic juice.

3. Spread the garlic juice evenly on the crab.

4. Add water to the steamer to boil, put it in the steamer, put the garlic crab in the steamer, and steam for about 10 minute.

Main course: Roasted potato beef brisket.

Potato is a nutritious vegetable, and it is delicious to cook with beef brisket. The following are the production steps:

1. Cut the beef brisket and blanch it with boiling water to remove blood foam and fishy smell.

2. Put the blanched beef brisket in a stew pot, add cooking wine, ginger slices, onion segments, star anise, cinnamon, fragrant leaves, pepper and other seasonings, add water until the beef brisket is out of the pot, and then simmer for 2 hours.

3. Peel the potatoes, cut them into pieces, put them in the beef brisket stew pot, boil them again, and simmer for 30 minutes.

Season with salt, chicken essence and soy sauce.

Dessert: carrot cake

Carrot is a vegetable rich in vitamin A, and its sweetness and color can add a lot of color to the cake. The following are the production steps:

1. Peel carrots, cut them into small pieces, and put them into a blender and mash them.

2. Beat the eggs, add sugar and mix well.

3. After mixing the low-gluten flour and baking powder, sieve into the egg mixture and mix well.

4. Add carrot puree and mix well again.

5. Pour the cake paste into the mold, preheat the oven to 180 degrees and bake for about 30 minutes.

6. Take out the cake, cool it and cut it into pieces.

This delicious seafood and vegetable platter contains three different ingredients: crab, potato and carrot. Each dish has a unique taste and nutritional value. In the process of making, we should pay attention to the processing method of ingredients and the proportion of seasonings in order to make delicious dishes. The delicious crab race, the softness of potatoes and the sweetness of carrots match each other to make people have an appetite. While enjoying delicious food, they can also eat rich nutrition.