Millet porridge has the function of nourishing the stomach and has a good relieving effect on gastric acid. For people with dangerous situations or stomach problems, drinking a bowl of millet porridge every day has a good effect on improving the stomach. When cooking millet porridge, cook it slowly with low fire, so that millet oil can be boiled out and the corresponding effect can be achieved.

2, soda water

When you feel heartburn in gastric acid reflux, you can drink a glass of soda water, which can neutralize the gastric acid in your stomach and relieve the gastric acid reflux. Or you can eat soda cookies, which is also effective in relieving stomach acid.

Step 3: vegetables

High-vitamin foods containing dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplant, yam, red dates, oranges, etc., are beneficial to the recovery of chronic gastritis.

4. peanuts

If acid reflux suffers from stomach trouble when drinking water, he can grab a handful of raw peanuts and chew them in his mouth. He must chew carefully and had better eat on an empty stomach. Raw peanuts can neutralize gastric acid and relieve the symptoms of gastric acid reflux.

Stomach trouble can't be cured overnight, and it needs long-term conditioning. Therefore, it is most important to develop healthy eating habits. Eat more foods that are good for your stomach and avoid irritating foods. Hang in there, I believe I will recover.

People with gastric acid can usually eat more alkaline food, and pay more attention to rest, keep a good mood, and don't stay up late. Because mental stress and staying up late can also cause stomach discomfort, which can cause stomach acid.

Extended data:

Foods not suitable for stomach acid:

1, carbonated drinks

Carbonated drinks are very acidic foods, and drinking carbonated drinks when there is too much stomach acid is undoubtedly worse. Besides, no drinking. Everyone knows that drinking alcohol hurts the stomach, because alcohol itself is acidic, especially white wine. The acidity of liquor is similar to that of carbonated drinks. Therefore, people with stomach problems should drink less carbonated drinks and drink less.

2. strong tea

After drinking tea, people will have an impact on the gastric mucosa, and tea will cause excessive gastric acid secretion. Therefore, people with high stomach acid had better not drink tea, especially strong tea. For patients with gastric ulcer and duodenal ulcer, drinking tea at this time will undoubtedly aggravate the symptoms of gastric acid and lead to stomach pain. It is worth noting that if you drink tea after taking medicine, tea will reduce its medicinal properties.

3. Cold food

Cold food will irritate the stomach. For patients with hyperacidity, if eating raw and cold food will cause stomach discomfort, then symptoms of gastric acid may appear, and it will aggravate the situation of gastric acid without relief. For people with stomach problems, eat less ice cream and cold food at ordinary times. Even in hot summer, we should restrain ourselves and eat as little as possible.

4. Run out of food

Stomach acid is too much, if you eat vented food again at this time. It may lead to gastric perforation, so when gastric acid occurs, you must not eat venting food, such as oranges, potatoes, corn, tomatoes, onions, beans and so on.

People's Network-What to eat for hyperacidity? These foods can relieve

People's Network-Avoid drinking strong tea because of hyperacidity to help relieve hyperacidity.