Wu Hong decoction is composed of five red ingredients: brown sugar, red beans, safflower, red dates and medlar. It has the effects of nourishing blood, enriching blood and invigorating qi, and is especially suitable for pregnant women with deficiency of both qi and blood during pregnancy or lactating women with deficiency of both qi and blood, and pregnant women who are prone to chills, dizziness, tinnitus, fatigue, palpitation, shortness of breath and anemia. Wu Hong soup can also be used for dietotherapy and health care. Long-term consumption helps to improve skin color.

Food preparation

Red beans, red-skinned peanuts and red dates are prepared according to the ratio of 1: 1: 1, proper amount of Lycium barbarum and two pieces of brown sugar.

Boil soup for two hours

Wash red beans, safflower and red dates, add appropriate amount of water and cook in an electric cooker for two hours.

Add medlar and brown sugar

In the last five minutes, pour in the washed medlar and brown sugar.

Sweet and soft Wu Hong soup

A bowl of wuhong soup with sweet cotton sand is ready.

Small coup

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!