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What dish with less than 5 yuan for scraping oil and removing fire is suitable for office workers?
In fact, this dish is cabbage, because when we work at ordinary times, it is inevitable that there will be great pressure, and such people are also prone to potassium deficiency. The most obvious manifestation of potassium deficiency is depression and poor spirit. Chinese cabbage can just solve this problem.

Chinese cabbage is rich in potassium, which is very suitable for office workers. In addition, the taste of Chinese cabbage is crisp, and the water is still sufficient. If you eat cabbage regularly, it will also improve your immunity. If you work at ordinary times, it is easy to eat badly, which leads to bad stomach. After high temperature treatment, Chinese cabbage will be more conducive to digestion and promote intestinal peristalsis. Therefore, if you eat cabbage often, you will burn it with oil. Now 1 kg cabbage is only 2 yuan per kg, which is very suitable for people who go to work.

sweet and sour cabbage

-The raw materials needed-

1 Chinese cabbage, 2 tablespoons rice vinegar, 1 tablespoon oyster sauce, 2 grams pepper, 2 peppers, 1 tablespoon soy sauce, 5 grams sugar, 2 cloves garlic, 1 leek.

Production steps:

1, clean the Chinese cabbage first, and then drain the water for later use. This kind of Xiaoyi Wen cabbage is best made of Chinese cabbage, but it is also delicious and tender if it is made of baby dishes.

2. Separate cabbage from cabbage leaves. Put the cabbage leaves aside. Let's deal with cabbage first. Cut cabbage with a diagonal knife. Like the picture below, if you cut the leaves of Chinese cabbage into small pieces at will.

3. Cut the cabbage and put it on the plate for later use. Slice garlic, cut red pepper into small pieces, and wash shallots and cut them into small circles.

4. Prepare a small bowl, add 2 spoonfuls of balsamic vinegar, appropriate amount of sugar and oyster sauce, soy sauce and pepper and mix well.

5. Pour the right amount of cooking oil into the wok. After heating, add red pepper segments and minced garlic into the wok, and stir-fry until fragrant.

6. Then put the cabbage in and fry it first, because the water content of the cabbage is sufficient, and there is no need to add water when frying. Cabbage is full of water. If you fry it in the pot first, you can soften it first. When you see that the cabbage in the pot is soft, put the cabbage leaves.

7. Then put the prepared sauce in.

8. Continue to fry in the pot until it is broken. Don't fry for too long, then sprinkle with chopped green onion. You can put it out. This kind of home cooking is cooked, and it is still delicious. Generally, when I don't know what to do, I can't go wrong as long as I do it. The whole family likes it. Sour or spicy, but if you can't eat spicy food, you must learn from me and put less.

Tips:

1, when we buy Chinese cabbage, we should remember to choose tender and fresh Chinese cabbage, not the kind with black spots on it.

2. When we stir-fry cabbage, we should remember to stir-fry it quickly in a big fire, so that the fried cabbage will be crisp.

3. Ordinary Chinese cabbage can also be used, and baby cabbage can also be made. It's delicious, but if it's made of baby vegetables, you don't have to treat the cabbage sticks and leaves separately.