During the Spring Festival, when the family get together, it is inevitable to eat, drink and comfort themselves for a year. However, excessive play, excessive drinking and careless diet will make people suffer from "holiday sickness". I would like to remind all kidney friends that only by reasonably arranging work and rest time, reasonable diet and regular medication can we have a happy, peaceful and healthy Spring Festival. During the epidemic, we should also pay attention to protection and wear masks in public places to avoid gathering.
New year's dietary guidance
Faced with rich and delicious food, kidney friends need to know how to choose. Such as chicken, crab, shrimp and other frequent visitors on the Spring Festival table are high-protein foods. Appropriate supplementation of high-quality protein can enhance the immunity of the body, but excessive intake will increase the levels of creatinine, urea nitrogen and blood phosphorus in the blood, thus affecting the condition.
Then tell us about the foods with high potassium, phosphorus and vitamins.
New year's dietary guidance is high in potassium
Drinks: coffee, tea, sports drinks, fruit juice, chicken essence, etc.
Traditional Chinese Medicine: Ginseng, Lycium barbarum, Cordyceps sinensis, etc.
Fruits: bananas, oranges, strawberries, cantaloupes, pears, persimmons, pineapples, pitaya, apples, longan, lychee, chestnuts, etc.
Vegetables: mushrooms, water spinach, spinach, pickled mustard tuber, dried bamboo shoots, laver, fungus, etc.
Renal failure leads to the failure of normal excretion of potassium from the kidney, and hyperkalemia can lead to serious abnormal cardiac conduction and contraction, and even cardiac arrest. Therefore, patients with renal failure should avoid eating foods with high potassium content and choose foods according to potassium content.
Gao Lin New Year Dietary Guidance
Seafood: shrimp, river crab, sea crab, abalone, etc.
Nuts: walnuts, almonds, peanuts, pistachios, sesame seeds, sunflower seeds, cashews, pine nuts, etc.
Viscera: liver, kidney, heart, fat intestine, etc.
Staple food: brown rice, cereal, whole wheat bread, coix seed, etc.
Beans: soybeans, red beans, mung beans, broad beans, tofu, etc.
Dairy products: milk powder (except low-phosphorus milk powder), cheese, fresh milk, condensed milk, etc.
Others: coke, chocolate, tea, egg yolk, carbonated drinks, lecithin, pollen, etc.
Patients with renal failure have abnormal renal function and decreased phosphorus excretion, which leads to hyperphosphatemia, itchy and dry skin and secondary hyperparathyroidism. Therefore, dialysis patients should choose foods with low phosphorus and high nitrogen-phosphorus ratio. Daily limit of phosphorus intake: 8001000 mg/d.
New year's dietary guidance and high vitamins
White gourd, Chinese cabbage, zucchini, onion, apple, cucumber, pear, radish, etc.
Water-soluble vitamins are easily excreted with dialysate, so patients should also supplement more water-soluble vitamins, especially vitamins B and C, and eat more fresh fruits and vegetables. However, kidney friends are worried about the problem of high potassium in fruits and vegetables. They can reduce the potassium content in fruits and vegetables by soaking and blanching to supplement vitamins and control potassium intake.
The road to Kang Jianzhi is not easy, I hope you can do it and cherish it. Finally, I wish you all a happy New Year! At the same time, don't forget to pay attention to scientific diet, control water and salt, and treat on time!