Tremella bamboo sheng soup, soybean sparerib soup, stewed Sydney with houttuynia cordata, towel gourd lean broth, nutritious beef bone soup, Siraitia grosvenorii olive pig bone soup.

If you have already got angry, you should pay attention to some points besides drinking these soups.

1, blind fire Generally speaking, real fire can be divided into virtual fire and real fire. If pregnant women have weak fire, you can use food that nourishes yin and reduces fire. Don't use food that has removed real fire or real heat to reduce fire. If pregnant women are really angry, they should also avoid using cold food. For example, herbal tea, lotus plums and other foods are easy to damage yin, and you can choose foods that are not easy to lose yin, such as mung bean water and chrysanthemum tea.

2, do not eat Chili pepper heat, pregnant women do not eat Chili when they get angry, so as not to aggravate the symptoms of getting angry, and even damage fetal gas, affecting the normal development of the fetus.

Don't eat fried food with fried products, which is most likely to cause fire. If pregnant women have already got angry, eat fried food, such as fried dough sticks, milk, mutton, dog meat, potato chips and so on. , will only make you "add fuel to the fire".

4, don't be angry, pregnant women should try to keep their mood calm, don't be impatient and angry. Because being angry will aggravate getting angry. Therefore, pregnant mothers should pay attention to transferring their bad emotions and adjusting their psychological state.

5, don't sleep late pregnant women get angry, it is best to keep the good habit of going to bed early and getting up early, because 23:00- 1am is the time when human qi and blood return to the liver and other organs. If you don't sleep at 23 o'clock, it is equivalent to forcing the liver to continue to operate, which will lead to symptoms such as emotional irritability and getting angry.